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5lb loss :)

claireeee568
claireeee568 Posts: 6 Member
edited November 2024 in Getting Started
my 1st week of MFP Iv lost a 5lbs im over the moon.week 2 bring it on

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!
  • fitnicole21
    fitnicole21 Posts: 71 Member
    claireeee568 wrote: »
    my 1st week of MFP Iv lost a 5lbs im over the moon.week 2 bring it on

    Y thing specific for advice? (:
    Awesome job!! An
  • VisofSer
    VisofSer Posts: 130 Member
    queenliz99 wrote: »
    Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!

    This is part of why I like trendweight. Even on a day when I gain weight, I get to see my trend is still going down and it helps remind me that a slip does not destroy a trend.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    VisofSer wrote: »
    queenliz99 wrote: »
    Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!

    This is part of why I like trendweight. Even on a day when I gain weight, I get to see my trend is still going down and it helps remind me that a slip does not destroy a trend.

    Yep, I use that too!!
  • claireeee568
    claireeee568 Posts: 6 Member
    queenliz99 wrote: »
    Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!

  • claireeee568
    claireeee568 Posts: 6 Member
    Thanks :)
  • EHisCDN
    EHisCDN Posts: 480 Member
    Good work. I just want to add that don't be upset if you don't see such large losses in the future. Depending on how much you have to lose a loss of 1lb/week could be considered fast. Losing too quickly isn't healthy.

    But keep at it :)
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