5lb loss :)
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claireeee568
Posts: 6 Member
my 1st week of MFP Iv lost a 5lbs im over the moon.week 2 bring it on
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Replies
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Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!0
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claireeee568 wrote: »my 1st week of MFP Iv lost a 5lbs im over the moon.week 2 bring it on
Y thing specific for advice? (:
Awesome job!! An0 -
queenliz99 wrote: »Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!
This is part of why I like trendweight. Even on a day when I gain weight, I get to see my trend is still going down and it helps remind me that a slip does not destroy a trend.0 -
queenliz99 wrote: »Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!
This is part of why I like trendweight. Even on a day when I gain weight, I get to see my trend is still going down and it helps remind me that a slip does not destroy a trend.
Yep, I use that too!!0 -
queenliz99 wrote: »Awesome first week loss! I just want to point out that weight loss is not linear. You may not lose 5 pounds next week but as long as you are losing it will be good. So please do not get discouraged. You've got this!!
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Thanks0
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Good work. I just want to add that don't be upset if you don't see such large losses in the future. Depending on how much you have to lose a loss of 1lb/week could be considered fast. Losing too quickly isn't healthy.
But keep at it0
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