Meat 0,1,2,3 times day?

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holla18
holla18 Posts: 60 Member
in Food and Nutrition
Hi

I eat a lot of pork/beef and was wondering how often to you guys eat meat a day?

thanks
«1

Replies

  • Kalikel
    Kalikel Posts: 9,626 Member
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    Usually 0. Sometimes 1. Rarely, more.
  • arditarose
    arditarose Posts: 15,575 Member
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    Lunch and Dinner. I eat 5x per day
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    Between 2 and 3 times a day. I have sausage patties for breakfast 4 times a week. Usually something with chicken for lunch and Dinner is all over the place but 6 out of 7 days I probably have meat in my dinner.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    Usually two meals have meat in them.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    It is random for me.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Usually with every meal.
  • malibu927
    malibu927 Posts: 17,565 Member
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    2-3, depending on what I have for breakfast.
  • ultrahoon
    ultrahoon Posts: 467 Member
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    Usually twice, for lunch and dinner.
  • Soopatt
    Soopatt Posts: 563 Member
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    I find myself choosing to add it in at dinner when I see my protein is low. I enjoy meat but it can get a bit much and sometimes leaves me feeling heavy.
  • G33K_G1RL
    G33K_G1RL Posts: 283 Member
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    I always have a protein source with every meal. Breakfast is eggs and bacon/sausage/pâté, other meals I will cycle between red meat, venison, poultry, fish, liver, blood pudding, various beans... Whatever suits my fancy/ is cheap at the store that week.

    Specifically pork and beef? Usually 2-3 meals in a week each.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Zero.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,467 Member
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    For me, 1-2 meals per day. If it's only one, I had eggs at the other. Of course, I only eat two meals/day usually.
  • WickedPineapple
    WickedPineapple Posts: 701 Member
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    0-2x per day. When I do, it's generally poultry and 2-4 oz per serving. I only have beef about once a week and rarely have pork.
  • bbgun714
    bbgun714 Posts: 7 Member
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    I never eat meat, it increases the chance of cancer and heart disease. If you're worried about protein- don't be. There is plenty of protein found in plant food :)
  • kahicky
    kahicky Posts: 11 Member
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    Every meal usually except last, since its hard to digest
  • Traveler120
    Traveler120 Posts: 712 Member
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    Zero in five months.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    2-3x per day depending on breakfast. I eat a lot of fish, followed closely by poultry. I eat red meat or lean cuts of pork about once per week...save for this time of year I do a lot of soups and stews so if I make a beef stew or a stew with pork tenderloin in it, I will usually have leftovers for a couple of meals that week.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    0-2. Some days my protein comes from cheese, eggs, beans, tofu and yogurt. Sometimes I will have a meat-based lunch (typically a leftover stew) and meat-based dinner.
  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
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    I have meat (or fish) once a day, usually at dinner, but I have protein at every meal so my carbs don't do weird things with my blood glucose levels.
  • SuggaD
    SuggaD Posts: 1,369 Member
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    2-3 per day

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