Help me find hanging clothes!!!
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![jennipooh82](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ed89/2441/5433/bfe5/f5eb/f151/952e/b78638d2bfbf15d850c96c9bd3de1a71b34b.jpg)
jennipooh82
Posts: 331 Member
Hi I was wondering, there are little things that I do all day, Like wash dishes and Pack, hang and fold laundry...Where do I find them to log them in...is there something special I should be typing in? please help!! Thanks in advance!~ Jen
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Replies
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Hi I usually don't count those calories. I do those things everyday as a mom and wife. I only log if i go for a long walk or run or go to the gym. I feel your heart rate has to be consistently elevated to count as cardio. Hope this helps.0
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There is one for cleaning.0
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I would put in "Cleaning, light effort" for most of the chores and such you do. There is also a "Cleaning, moderate effort" for those things you do that require more umph! Type in "Cleaning" and they should come up.0
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Another way to account for having an active daily lifestyle is to change your activity level to lightly active or active. I am a SAHM and I realized I needed to up mine after looking at my body bug calculations and seeing on an average day my daily calorie burn is 2900.0
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I agree that if your food calories are set up to include your everyday activities like this, then they shouldn't be logged. I'm listed as sedentary, so then I WOULD be able to log that. Get it?0
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