Fitbit & exercise logged -adjustment crossing over
mummabee03
Posts: 9 Member
Hi all,
Just started logging today. I would like to keep track of activities (gym, bike, run etc) that I choose to do.
I hope that will keep me motivated & active.
However, I also have a Fitbit & noticed that the workout I did today count as steps as well... So it's a double deficit.
Does anyone have tips on how I can track more accurately?
Thank in advance
Just started logging today. I would like to keep track of activities (gym, bike, run etc) that I choose to do.
I hope that will keep me motivated & active.
However, I also have a Fitbit & noticed that the workout I did today count as steps as well... So it's a double deficit.
Does anyone have tips on how I can track more accurately?
Thank in advance
0
Replies
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Although MFP tells you to log exercise here, I've always just logged it using Fitbit. The calories automatically transfer over, and all you lose is having a record here.0
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You can't manually log in your exercises to MFP when using Fitbit. If you want to manually log your exercises then you'd have to unsync your Fitbit from MFP.0
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I have FitBit synced with MFP, but log all activity through FitBit, and all food through MFP. It's been working really well so far.0
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Thanks everyone0
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alfonsinarosinsky wrote: »You can't manually log in your exercises to MFP when using Fitbit. If you want to manually log your exercises then you'd have to unsync your Fitbit from MFP.
I have been able to do this, but I find the MFP calorie burn estimates to be much higher than FitBit, so choose to stay with FitBit for calories burned. When I go to log it here, it asks for time activity starts and duration, that way it doesn't double dip for that time frame.0 -
^thats what I do. As long as you enter the correct start time it shows the steps but won't make a calorie adjustment for that time - it gives you the exercise calories instead.0
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nutmegoreo wrote: »alfonsinarosinsky wrote: »You can't manually log in your exercises to MFP when using Fitbit. If you want to manually log your exercises then you'd have to unsync your Fitbit from MFP.
I have been able to do this, but I find the MFP calorie burn estimates to be much higher than FitBit, so choose to stay with FitBit for calories burned. When I go to log it here, it asks for time activity starts and duration, that way it doesn't double dip for that time frame.
Me, too. I count exercise with a HRM so I enter that into MFP and it deletes out the Fitbit calories for that time so no double-dipping.
Edited to add: That way Fitbit still counts the steps, which I like, just not the calories.0
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