double chin

mtbdcl
mtbdcl Posts: 15 Member
in Fitness and Exercise
How can i get rid of them ?? And face fat too???

Replies

  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
    Go to gym talk to everyone... that's what my wife says I do. Work jaw muscle. Haha
  • mtbdcl
    mtbdcl Posts: 15 Member
    FrankWhite27330 wrote: »
    Go to gym talk to everyone... that's what my wife says I do. Work jaw muscle. Haha
    lol
  • mtbdcl
    mtbdcl Posts: 15 Member
    FrankWhite27330 wrote: »
    Go to gym talk to everyone... that's what my wife says I do. Work jaw muscle. Haha
  • mtbdcl
    mtbdcl Posts: 15 Member
    FrankWhite27330 wrote: »
    Go to gym talk to everyone... that's what my wife says I do. Work jaw muscle. Haha
    that could work but im more of a listener i rarely talk tbh

  • jemhh
    jemhh Posts: 14,261 Member
    To lose fat, eat fewer calories than you burn. There is no spot fat reduction.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    edited November 2015
    jemhh wrote: »
    To lose fat, eat fewer calories than you burn. There is no spot fat reduction.
    ^ This.

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