What to buy for lunch?

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angelwings2171
angelwings2171 Posts: 4 Member
in Food and Nutrition
Ok so I decided to start MFP again this morning after I'd gotten to work. I have my dinner planned out but I normally buy lunch so I'm not prepared. Can anyone advise what are some good healthy options from cafes that I could get for lunch? Thanks in advance :smile:

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    Order a half portion. Or box up half to take home later. Skip the fries.
    It is ok if the first day is not perfect. the point is that you made a decision and you already have tonight planned :)
  • angelwings2171
    angelwings2171 Posts: 4 Member
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    Thank you so much RodaRose :). Never thought about ordering half portions!
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Good luck!
  • ridge4mfp
    ridge4mfp Posts: 301 Member
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    Both Subway and Schlotsky's have several sandwich selections under 400 calories. Wendy's chili is surprisingly low in calories and high in protein.
  • angelwings2171
    angelwings2171 Posts: 4 Member
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    Thank you RodaRose!

    Thank you ridge4mfp. I'm in Australia so unfortunately don't have the last 2 of the three restaurants you've mentioned and Subway isn't anywhere near my area. Wish we had more food places here like in the USA!!

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