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5:2 Diet?
cherylann11
Posts: 67 Member
Anyone following this plan? Im on my first week
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Replies
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Hello! There is a group for Intermittent Fasting with folks doing all sort of variations of IF.
http://community.myfitnesspal.com/en/group/49-intermittent-fasting0 -
Interested to hear how you get on - good luck
I've seen the 5:2 work for many people. I personally couldn't get past the first 'low cal' day!0 -
Me and I LOVE it! I'm on my 7th week and loosing steadily.0
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So far so good, lost 3lb first week following 5:2 & 16:8. Have found it ok, memickee thanks for the link x0
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Hello! There is a group for Intermittent Fasting with folks doing all sort of variations of IF.
http://community.myfitnesspal.com/en/group/49-intermittent-fasting
Thanks for the link x0
This discussion has been closed.
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