Commitments for today.. Thanksgiving!!

22ep
22ep Posts: 13 Member
edited November 2024 in Motivation and Support
1.) workout, stretch, roll
2.) eat all healthy foods
3.) no seconds!!
4.) go to bed by 9:30
Who's in for a healthy thanksgiving?!
Be thankful for your body and its ability to workout and be healthy- some aren't that lucky.

Replies

  • deniseyweesy1
    deniseyweesy1 Posts: 17 Member
    Well, I might get number 4... I already just did a quick add 5000 for the day!
  • 22ep
    22ep Posts: 13 Member
    Hahah @deniseyweesy1 well 1 out of 4 isn't bad, the only reason I am doing this is because I for the past month I've been having binge eating issues- time to change!
  • Shull_rachael
    Shull_rachael Posts: 431 Member
    I'm in(= going to workout after a nap lol
  • 22ep
    22ep Posts: 13 Member
    @Shull_rachael lets do it! I just got mine in this morning
  • Shull_rachael
    Shull_rachael Posts: 431 Member
    enp38 wrote: »
    @Shull_rachael lets do it! I just got mine in this morning
    Awesome! I'm going to going on a 3mile walk for today! Not much but lots of hills!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Hoping I can manage to chew.
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    1 - breakfast
    2 - Turkey Trot
    3- prepare all the food
    4 - eat all the food
    5 - it's just one day
  • mimidoll985
    mimidoll985 Posts: 34 Member
    cwolfman13 wrote: »
    1 - breakfast
    2 - Turkey Trot
    3- prepare all the food
    4 - eat all the food
    5 - it's just one day

    Agreed!! I'm doing the same as you! Have fun on the turkey trot!
    Have a great Thansgiving everyone! Enjoy yourself!
  • Unknown
    Unknown
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  • 22ep
    22ep Posts: 13 Member
    I agree with all the posts above! Personally, i have been having, although I dislike this term, "cheat days" all week, so I will be a little strict with myself. But if you have been working hard, I suggest you have fun! After all it is a holiday!
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