One week, 1cm???
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gemmaw987
Posts: 34 Member
I need to fit into a dress for next weekend but it's tight on my thighs and hips. How can I at least try to lose 1cm off each thigh....?
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Calorie deficit, the only way to lose inches is to lose mass, either through losing fat or replacing it with muscle and since recomp is painfully slow: lose fat. But I don't know if a 2lb max difference would cause a 1cm loss.0
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Oh no0
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Spanx!0
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Ok I shall invest in some bridget jones pants and hope for the best :-)0
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