Brag on my self....for a minute
Singerbc
Posts: 4 Member
I have really just started this process of keeping track and of working out. Started June 9th and have burned a little over 2000 cals and have decreased my eating. I am feeling great, and even through I had a couple adult drinks yesterday (had some friends over) I still stayed under what I was eating before I started. I opted no bun with my hot dog and my hambuerger. I had vegi's instead of chips, then today I once again made great choices and had vegi's instead of chips. Loving the power that I have with this.
I am 228 and want to get down to 145 maybe even less then that, but it is hard be me to wrap my mind around the fact that I can get that small....
I think I am going to like what the scale has to say this week.
Good Luck to all and have a great week!
I am 228 and want to get down to 145 maybe even less then that, but it is hard be me to wrap my mind around the fact that I can get that small....
I think I am going to like what the scale has to say this week.
Good Luck to all and have a great week!
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Replies
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Keep up the great work!0
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Great job! Stay motivated and I know you can do it!!0
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Great job! Congrats on the mind over food manner! I am on the same path you are! It really does feel great!0
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Every step and work out and good eating choice keeps you on the path!! Keep working towards your goal, I wish you the best of luck!0
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Keep it up!0
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Good job fighting those temptations.0
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If you won't brag on you, who will? Good job!0
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With knowledge comes power... we are here for you!!0
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