Hello from Karen

karenleeprine
karenleeprine Posts: 3 Member
edited November 26 in Motivation and Support
Hi all, day one! Would love support and encouragement and willing to give it right back! Need to get fit and lose weight to improve my health. I am in southern Ontario Canada!
Karen

Replies

  • Derf_Smeggle
    Derf_Smeggle Posts: 610 Member
    edited November 2015
    Hello Karen,

    Some of the best support I've found is in reading the introductory pinned posts at the top of the forum categories. There is very good information with common tips, tools, and methods.

    Remember to have patience. Changing eating habits is a process. Weight loss is not 100% linear. It all takes time.

    Best wishes on your goals.
  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
    Hello fand welcome rom Karen in New York!
  • kar328
    kar328 Posts: 4,159 Member
    And from Karen in North Carolina! (formerly New York)
  • karenleeprine
    karenleeprine Posts: 3 Member
    Thanks all!
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