Meat 0,1,2,3 times day?

holla18
holla18 Posts: 60 Member
edited November 26 in Food and Nutrition
Hi

I eat a lot of pork/beef and was wondering how often to you guys eat meat a day?

thanks
«1

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    Usually 0. Sometimes 1. Rarely, more.
  • arditarose
    arditarose Posts: 15,573 Member
    Lunch and Dinner. I eat 5x per day
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    Between 2 and 3 times a day. I have sausage patties for breakfast 4 times a week. Usually something with chicken for lunch and Dinner is all over the place but 6 out of 7 days I probably have meat in my dinner.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Usually two meals have meat in them.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    It is random for me.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Usually with every meal.
  • malibu927
    malibu927 Posts: 17,562 Member
    2-3, depending on what I have for breakfast.
  • ultrahoon
    ultrahoon Posts: 467 Member
    Usually twice, for lunch and dinner.
  • Soopatt
    Soopatt Posts: 563 Member
    I find myself choosing to add it in at dinner when I see my protein is low. I enjoy meat but it can get a bit much and sometimes leaves me feeling heavy.
  • G33K_G1RL
    G33K_G1RL Posts: 283 Member
    I always have a protein source with every meal. Breakfast is eggs and bacon/sausage/pâté, other meals I will cycle between red meat, venison, poultry, fish, liver, blood pudding, various beans... Whatever suits my fancy/ is cheap at the store that week.

    Specifically pork and beef? Usually 2-3 meals in a week each.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Zero.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    For me, 1-2 meals per day. If it's only one, I had eggs at the other. Of course, I only eat two meals/day usually.
  • WickedPineapple
    WickedPineapple Posts: 698 Member
    0-2x per day. When I do, it's generally poultry and 2-4 oz per serving. I only have beef about once a week and rarely have pork.
  • bbgun714
    bbgun714 Posts: 7 Member
    I never eat meat, it increases the chance of cancer and heart disease. If you're worried about protein- don't be. There is plenty of protein found in plant food :)
  • kahicky
    kahicky Posts: 11 Member
    Every meal usually except last, since its hard to digest
  • Traveler120
    Traveler120 Posts: 712 Member
    Zero in five months.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    2-3x per day depending on breakfast. I eat a lot of fish, followed closely by poultry. I eat red meat or lean cuts of pork about once per week...save for this time of year I do a lot of soups and stews so if I make a beef stew or a stew with pork tenderloin in it, I will usually have leftovers for a couple of meals that week.
  • jgnatca
    jgnatca Posts: 14,464 Member
    0-2. Some days my protein comes from cheese, eggs, beans, tofu and yogurt. Sometimes I will have a meat-based lunch (typically a leftover stew) and meat-based dinner.
  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
    I have meat (or fish) once a day, usually at dinner, but I have protein at every meal so my carbs don't do weird things with my blood glucose levels.
  • SuggaD
    SuggaD Posts: 1,369 Member
    2-3 per day
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Usually 2, sometimes 0-1. Often the meat is fish or other seafood.
  • TrickyDisco
    TrickyDisco Posts: 2,869 Member
    0 - for over 13 years. Get my protein from plants now.
  • Linzon
    Linzon Posts: 294 Member
    0-3. Meat is delicious but expensive if you want good stuff!
  • tosi1312
    tosi1312 Posts: 78 Member
    bbgun714 wrote: »
    I never eat meat, it increases the chance of cancer and heart disease. If you're worried about protein- don't be. There is plenty of protein found in plant food :)

    If you had said processed red meat, you'd have something to go on, as the WHO came out recently saying that eating 50g of processed red meat daily will increase the chance to obtain colon cancer from 3.1 - 3.6 %, but that claim towards meat in itself is absolutely groundless. And besides, 3.1 - 3.6%..? Every food we consume are to different degrees compromises in our health, and that certainly isn't a big one.
  • kaylajane11
    kaylajane11 Posts: 313 Member
    Usually twice a day - with lunch and dinner, and usually chicken or fish. Sometimes I have beef jerky as a snack as well.
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    I eat meat for lunch and dinner.
  • ShrinkingKerrie
    ShrinkingKerrie Posts: 338 Member
    Usually 1-2 times a day, sometimes I have fish instead
  • kshama2001
    kshama2001 Posts: 28,052 Member
    I have some form of animal protein with most meals. I pick leaner cuts like chicken, though. I have the soul of a vegan in the body of an omnivore, and to resolve this conflict I don't buy meat, eggs, and dairy from factory farms.
  • bremingtonsteele
    bremingtonsteele Posts: 9 Member
    At least 2, sometimes 3.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    kshama2001 wrote: »
    I have some form of animal protein with most meals. I pick leaner cuts like chicken, though. I have the soul of a vegan in the body of an omnivore, and to resolve this conflict I don't buy meat, eggs, and dairy from factory farms.

    The bodies of vegans aren't any different than those of non-vegans. We're the same species, we simply have a different ethical position on unnecessary animal exploitation and suffering.

    I realize this was a tongue-in-cheek statement (probably), but I think it's important to acknowledge that we aren't maintaining this lifestyle due to any physical difference. If one has determined that unnecessary animal suffering is wrong, one either acts on that or one doesn't.
This discussion has been closed.

Categories