How much calories can you burn with this 9min workout?
obcindy
Posts: 12 Member
So I've been watching this video, and I'm just wondering how many calories do you guys think this would burn? I honestly have no idea myself... that's why I asked LOL
Tell me what you think about it
EDIT:
I'm not looking to get abs yet so all I want is a Cardio work out to burn out the fat. Just saying lolol, I know you can't get ripped so fast from this, but Im just wondering how many Calories can you burn with this work out and all I want to do is burn the fat right now...
I just want to know the opinions of other people on what they have to say about this work out.
Oops! I forgot the link SORRY :S
http://www.youtube.com/watch?v=ir0jp-MU42o&feature=channel_video_title
Tell me what you think about it
EDIT:
I'm not looking to get abs yet so all I want is a Cardio work out to burn out the fat. Just saying lolol, I know you can't get ripped so fast from this, but Im just wondering how many Calories can you burn with this work out and all I want to do is burn the fat right now...
I just want to know the opinions of other people on what they have to say about this work out.
Oops! I forgot the link SORRY :S
http://www.youtube.com/watch?v=ir0jp-MU42o&feature=channel_video_title
0
Replies
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Where's the video?0
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BUMP0
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Wow...just saw the video and I bookmarked it
Sounds like a great thing to try, especially on a busy day with just about 10 mins to spare! Haven't a clue how much it'll burn, but it sure looks like it'll work up quite a sweat. I'll be trying it out probably three times a week or so and will see how it goes. Thanks for the link!0
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