Lose 5lbs in December 2015 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(12/01 Tuesday):
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(12/01 Tuesday):
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
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I'm in, but my starting weight will be from today 11/30.
SW: 126
CW: 126
GW: 121
My current struggle is reclaiming good nutrition. I have always eaten well, but for the last few months I have lost that desire. I don't feel well anymore. Time for a tune up!0 -
Great! I'm in. These will probably be my last 5 lbs. Then I decide to lose 5 more or maintain. The last 5 are the hardest to lose. BTW the holidays will be a challenge. Let's do this.0
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I need to lose 5lb minimum by 30th December for holiday. I am so determined.
SW: 152lb
CW: 147lb
GW: 142lb (for this month).
Good luck everyone0 -
SW: 142
CW: 142
GW: 137 (for the month)
Hey all! This is my first time joining a group and it came just in time. Before Thanksgiving I stayed the same weight for 2 weeks then after the holiday I gain 1.2 pounds, not the direction I wanted it to go. The last couple of months it has been difficult saying no to snacks and that is my biggest problem. With this month I hope to get back on track.
Good luck!
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SW: 150
CW: 130
GW: 125
Weigh in dates:
Start of the month (12/01 Tuesday):
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):0 -
SW: 265
CW: 253
GW: 240
Weigh in dates (12/01 Tuesday):
12/05 Saturday:
12/12 Saturday:
12/19 Saturday:
12/26 Saturday:
End of the month (12/31 Thursday):
Total Weight lost:
My struggle is eating after working 2nd shift. Let's all do this and accomplish our goals! Thanks for the motivation and support.
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I just joined. MFP. I weigh 204.4. My goal weight is 198 which is more than 5 pounds this month. Looking forward to this and anyone can add me as a friend.0
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I'm in!
SW:(Starting weight) 125
CW:(Current weight) 125
GW:(Goal weight for this month) 115
Weigh in dates:
Start of the month(12/01 Tuesday): 125
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
My struggle is after dinner eating. :P0 -
SW:192lbs(13st 10lbs)
CW:180lbs(12st 12lbs)
GW:175lbs(12st 7lbs)
Weigh in dates:
Start of the month(12/01 Tuesday):180lbs(12st 12lbs)
12/05 Sat:
12/12 Sat:
12/19 Sat:
12/26 Sat:
End of the month(12/31 Thursday):
Total weight lost this month:0lbs
Overall loss:12lbs
Good luck everybody with this month.0 -
Happy December! Glad to see this thread has some activity. I am determined to meet this goal this month. Focus, focus, focus!0
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I'm in! My original goal in September was 150 before Christmas, that's not happening, but under 155 is definitely doable! I just need a kick up the butt and this challenge is perfect!
SW: 160 lbs
CW: 160 lbs
GW: 154 lbs
Weigh in dates:
Start of the month (12/01) : 160.0 lbs
12/06 Sun:
12/13 Sun:
10/20 Sun:
10/27 Sun:
End of the month (12/31) :
Total weight lost:0 -
I'm in!
SW: 151
CW: 146.6
GW: 140
Weigh in dates:
Start of the month (12/01 Tuesday): 146.6
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
0 -
SW:180
CW:174.4
GW:169
Weigh in dates:
Start of the month(12/01 Tuesday):
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Good luck everyone!0 -
SW: 155.1
CW: 147.8
Long term GW: 140.1
Short term GW by December 31st: 143.0
struggle: Stuck at my current weight for a couple of weeks.0 -
SW:230
CW: 222
GW: 214
Weigh in dates:
Start of the month(12/01 Tuesday): 222
12/06 Sun:
12/13 Sun:
10/20 Sun:
10/27 Sun:
End of the month(12/31 Thursday):
Total weight lost:0 -
First time! I am in. My starting weight is artificially high because Thanksgiving
SW (12/1): ~171
CW: 169.4
GW: 164.anything by end of December, Final goal weight TBD, probably 155-160. I'm going very slow.
Weigh in dates:
Start of the month(12/01 Tuesday): 169.4
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Successes: Back on track yesterday after being off track while traveling for Thanksgiving!
Struggles: Need to waste less time online in the mornings and be moving more, need to eat less sugar (craving it more since Tday, shocking, after all the pie I ate, right?).0 -
SW: 231 lbs
CW: 201 lbs
GW: 190 lbs
Weigh in dates:
Start of the month(12/01 Tuesday):199lbs
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
0 -
SW - 10s 4lbs (144lbs)
CW - 9s 7lbs (133lbs)
GW - 9s 2lbs (128lbs)0 -
Oops, mine is 2 pounds off. My current weight is 176.4, not 174.4...had to check my stats on fitbit.0
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SW: 150
CW: 130
GW: 125
Weigh in dates:
Start of the month (12/01 Tuesday): 128.6
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):0 -
SW: 205
CW: 152
GW: 138
Weigh in dates:
Start of the month (12/01 Tuesday): 152.6
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday)
December is going to be tough, but totally doable, glad I restarted my journey beginning of October. I lost half the weight needed when I first joined MFP in a few months but then came Xmas and I got lazy and kept gaining and losing the same 7lbs for the next two years. Determined not to let Xmas get in my way this year0 -
Hey, I am starting over again on this site. I have lost about 40 pounds before and was able to keep it off for the year. But now I am wanting to get serious because I have a nephew that I want to play around with.
SW: 228
CW: 228
GW: 223
Right now I am struggling to find time for workouts. I am a graphic/web designer and I have two jobs that take up most of my days but I am looking up small workout challenges that take a few minutes each day to work up my strength until I can get a routine down.
I am also looking for buddies on here, feel free to add me so we can both push each other to our goals!0 -
Hey! 5lbs might be stretching it as I am only 13 away from goal but I will play! It will be nice to motivate each other through this food/drink filled season!!
SW: 210
CW: 153
GW: 148
Weigh in dates:
Start of the month (12/01 Tuesday): 153lbs
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):0 -
This is perfect timing for me. I'm jumping back into this and I know that these challenges can help me stay on track.
SW:215
CW:173
GW:168
Weigh in dates:
Start of the month(12/01 Tuesday): 173
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
I forgot to add my struggle. A couple of years ago I was well on my way to fitness, but some stressful life situations seem to have brought on some fatigue problems. I haven't been diagnosed with CFS, but that seems to be what I'm dealing with. My struggle is that I enjoy working out, especially lifting weights, and hiking but I can't do those things right now. I can walk and do a little bit of body weight exercise. I'm trying to increase my stamina but sometimes have a setback. It's hard to stay positive when you can't do what you'd really love to do.
0 -
SW: 136.6
CW: 136.6
GW: 130
Weigh in dates:
Start of the month (12/01 Tuesday): 136.6
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Gotta stay on track through Christmas! I've gotten a bit lax on food and exercise over the last several months. Hopefully this and a new running program will keep me headed in the right direction.0 -
I'm really aiming for 169lbs by the end of December, but any progress is good
SW: 215
CW: 178
GW: 173
Weigh in dates:
Start of the month(12/01 Tuesday):178
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
0 -
I'm in! Every little bit of accountability helps!
SW: 88kg
CW: 73kg
GW: 71kg......my ultimate goal is 63kg but if i can lose 2kg this month I will be happy
Weigh in dates:
Start of the month (12/01 Tuesday): 73kg
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday)
0 -
SW: 265
CW: 253
GW: 240
Weigh in dates (12/01 Tuesday):251.7
12/05 Saturday:
12/12 Saturday:
12/19 Saturday:
12/26 Saturday:
End of the month (12/31 Thursday):
Total Weight lost:
My struggle is eating after working 2nd shift. Let's all do this and accomplish our goals! Thanks for the motivation and support.0 -
SW: 155
CW: 141.5
GW: 135 by Dec. 31
My struggle is portion control of snack foods! So I eliminated certain ones from my house and replaced them with vegetables! Also drinking more water will help me stay full. Today's first success is having a healthy breakfast ! I even joined a dietbet for my first time ever (http://diet.bt/szasOj)
@jdmay12011 good luck with your goals and good luck to everyone else too!0 -
I'm in!0
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