Very interesting article about Calories, I think everyone sh

Britt22706
Britt22706 Posts: 97
edited September 2024 in Health and Weight Loss
http://health.yahoo.net/rodale/MH/the-truth-about-calories

Go ahead and copy and paste this link into your browser. It's a very interesting read on exactly what calories are, and why not all calories are created equal!

Replies

  • wenders123
    wenders123 Posts: 338 Member
    Interesting - Thanks :smile:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    thanks for sharing, good read
  • JillSymes
    JillSymes Posts: 34
    Yes it is interesting. I must rethink the foods i get my calories from. Thanks
  • ChChCharlie
    ChChCharlie Posts: 67
    Bump

    Thanks for sharing
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
    Interesting article.... Thanks!:smile:
  • ItsOn130
    ItsOn130 Posts: 269 Member
    :smile: Thanks for sharing! That just may make me quit drinking diet soda, or at least cut way way down on it! Very interesting read though!
  • susiewusie
    susiewusie Posts: 432 Member
    Thanks great read :smile:
  • mom23nuts
    mom23nuts Posts: 636 Member
    yes!!!!

    finally someone comes out to debunk the "a calories is a calorie" theory and the simple "calories in vs calories out" nonesense that tells you burn more than you consume.

    It is very logical and easy to understand that 100 jelly bean calories are NOT the same as 100 scrambled egg calories!

    Thanks for that!!!
  • nachisdoll
    nachisdoll Posts: 192 Member
    I love articles like this! two main things i take from this...NOT ALL CALORIES ARE CREATED EQUAL!...we as human beings are all different so there cant be one general rule for all of us!:smile:
  • yanicka
    yanicka Posts: 1,004 Member
    bumptoreadlater
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Bumpy McBump!
  • kfitz10103
    kfitz10103 Posts: 354
    I just read that and I am even more convinced I need more fruits and veggies in my diet. I committed to 1 serving everyday, but I have been eating 2. Now I think I will need more.
  • mandysjourney
    mandysjourney Posts: 260 Member
    thanks very interesting and good reminder of some points
  • indigoeyes
    indigoeyes Posts: 18 Member
    bump for later
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