Food and Gas
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brb2008
Posts: 406 Member
Hello! I had a funny thought about my own choices today and that got me curious:
If a food you enjoy gives you gas (or any tummy trouble really), do you avoid it altogether or modify when you eat it to make it work?
If a food you enjoy gives you gas (or any tummy trouble really), do you avoid it altogether or modify when you eat it to make it work?
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Replies
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I take OTC simethicone, as needed. Works just fine.0
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Depending on what it is I'll take a couple of Beano capsules first and as above take simethicone (Gas-X) after as needed.0
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If I take a good quality acidophilus capsule with foods that tend to bloat me, I fair much better. Hope that helps.0
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