PHOTO ONLY SUCCESS STORIES!
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manueldelreal wrote: »
Great results! congrats
Thank you! I'm a work in progress.0 -
MrsChapman2b wrote: »
You look awesome!!!0 -
Started out at 196 and am currently maintaining at 138 but would like to lose 13 more. Just taking a little break working on lifting and strength.17 -
MrsChapman2b wrote: »
the smile gives you away but otherwise total different person. Congrats!1 -
nsides0427 wrote: »
Started out at 196 and am currently maintaining at 138 but would like to lose 13 more. Just taking a little break working on lifting and strength.
You can tell there is also a change in confidence levels by the newer posture. Awesome job!
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LOOKING GOOD TO ALL!0
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quiksylver296 wrote: »In progress...
You look amazing! What type of workouts did you do?0 -
Down 50 pounds since March (272-222) in time for my 64th birthday so 60 more to go before the next one.
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sydneytomunich wrote: »Best thread ever! So inspiring!
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Before 166lbs two weeks shy of year apart
After 131lbs( over look my baggy eyes few days after having gallbladder surgery)
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Wow.. lots of amazing photos here!0
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When I need motivation... Here's the place ♥
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fanncy0626 wrote: »quiksylver296 wrote: »In progress...
You look amazing! What type of workouts did you do?
@fanncy0626 Stronglifts 5X5. You can look it up at stronglifts.com. Lifting three days per week. Weighing and logging ALL my food. Cardio here and there, once a week or so.1 -
In the first photo I was 208 lb in the last pic I was 141 lbs. Still working to get to 130!
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Everyone looks so lovely!
I think I'll require surgery before I look half as good as anyone here, but thanks for the much needed boost to go for my run tonight!0 -
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medicablasto wrote: »
In the first photo I was 208 lb in the last pic I was 141 lbs. Still working to get to 130!
You look amazing! Do you mind letting us in your calorie count and your exercise routine?0 -
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How do you post photos here?
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Although it's great to see the amazing change in peoples physique, what I notice more than anything is look at their faces. In virtually every case on the 'after' photo's they're all smiling!! Physical and mental changes are very powerful - awesome job to everyone who has posted so far1
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Does anyone else have a problem not being able to see the pictures?0
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HealthyChar1223 wrote: »Does anyone else have a problem not being able to see the pictures?
It depends on where you are viewing them. If I attempt to access them from my work laptop, I am unable to view them. If I use my phone or home laptop, I have no issues.0 -
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