First Day
5weeks
Posts: 38
Hi Everyone!
I am starting low carb today (20% carb/40% fat/40% protein) hoping to lose the last 13 pounds!
Anybody else?
I work full time, have no children but lots of pets.
I am starting low carb today (20% carb/40% fat/40% protein) hoping to lose the last 13 pounds!
Anybody else?
I work full time, have no children but lots of pets.
0
Replies
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How do you calculate that? Especially when you are eating out?0
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I just set my goals at those percentages. I cook all my own food, so I'm not sure about the eating out bit (unless the restaurant has their menu online maybe?)?0
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Have the kids AND the lots of pets. Good luck. This place can be very helpful.0
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I've done low carb before and Iost a lot of weight. But its not practical in my house because I will have to cook different things for myself. Its a good diet. Good luck and nice to have you here.0
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Low carb should be pretty easy for me to feed hubby since he is such a meat lover It's trickier for me to try to sneak vegetables into him lol0
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