Slipping and sliding
SandersWifey
Posts: 387 Member
I have been doing the 30DS. I am now on level 2 and my feet keep slipping and sliding away from me and out from under me during all the plank positions!!!!
I have hardwood floors and no carpet or rugs.
I thought it was just the shoes that I had on, so I tried another pair and it did the same thing.
Any suggestions on how to keep from slipping while trying to hold these poses??
Maybe doing it barefoot?? IDK
Thanks in advance!!
I have hardwood floors and no carpet or rugs.
I thought it was just the shoes that I had on, so I tried another pair and it did the same thing.
Any suggestions on how to keep from slipping while trying to hold these poses??
Maybe doing it barefoot?? IDK
Thanks in advance!!
0
Replies
-
A yoga mat is great for this purpose. You can find them reasonably priced.I think I paid $15.00 for mine.0
-
A yoga mat is great for this purpose. You can find them reasonably priced.I think I paid $15.00 for mine.
That's what I was going to say.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions