Great article in today's Globe and Mail re: eating and exerc

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pnieuw

pnieuw Posts: 473

June 2011 edited September 2024 in Motivation and Support

Here's the link:

http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/sorry-folks-but-you-have-to-diet---and-exercise/article2055780/

Good explanation of the connection between exercise and weight. Enjoy!

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Replies

jbucci1186 Posts: 440 Member

June 2011

thanks for sharing!

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thanish Posts: 24

June 2011

thank you for the good read.

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hollyspiess Posts: 9

June 2011

I found this article interesting and helpful. Thanks for sharing!

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iamacraftymama Posts: 32

June 2011

Thanks for sharing. This should be required reading for everyone who has ever battled their weight. Diet and exercise have to go hand in hand.

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OttawaJeannie Posts: 206

June 2011

Thanks for sharing!

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