Lose 5lbs in December 2015 Open Group
Replies
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SW: 175
CW: 163.4
GW: 158
I struggle with food. I do great all day long, but after dinner all the cravings come And i feel like I can't control myself0 -
nicholajaneryan wrote: »I'm in!
SW: 170 (this month)
CW: 171
GW: 165 (this month)
Weigh in dates:
Start of the month (12/01 Tuesday): 170
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
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^^LOL. I meant to copy, not quote. It's been one of those days!!0
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I'm in!
SW: 170 (this month)
CW: 171
GW: 165 (this month)
Weigh in dates:
Start of the month (12/01 Tuesday): 170
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday)0 -
SW:(185)
CW:(158) Dec 1st
GW:(153) for this month0 -
snjohnston wrote: »^^LOL. I meant to copy, not quote. It's been one of those days!!
Hahahahah0 -
SW: 227
CW: 227
GW: 222
Weigh in dates (12/01 Tuesday):227
12/05 Saturday:
12/12 Saturday:
12/19 Saturday:
12/26 Saturday:
End of the month (12/31 Thursday):
Total Weight lost:0 -
SW: 151
CW: 146.6
GW: 140
Weigh in dates:
Start of the month (12/01 Tuesday): 146.6
12/05 Sat: 147.0
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Oh no! I didn't lose any oh well! Off to the gym I go!0 -
SW (12/1): ~171
CW: 169.4
GW: 164.anything by end of December, Final goal weight TBD, probably 155-160. I'm going very slow.
Weigh in dates:
Start of the month(12/01 Tuesday): 169.4
12/05 Sat: 167.6
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Today's status: loss shows a lot because I was up a few lbs from Thanksgiving.0 -
SW: 210
CW: 153
GW: 148
Weigh in dates:
Start of the month (12/01 Tuesday): 153lbs
12/05 Sat: 153lbs
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Last day of recovery week during insanity, tomorrow is the start of month two! Should not be a problem losing next week!0 -
Weighed today. Didn't lose. Didn't gain.0
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Start of the month(12/01 Tuesday): 173
12/05 Sat:173
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:0
I didn't lose any weight, which I guess I kind of expected because I've been gradually lowering my calories towards a deficit. I hoped for at least some water weight loss. Well, at least I'm moving in the right direction as far as lowering my calories and increasing my activity. I'll get there.
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I'm in. New to this app but not new to boards. I woul d like to lose MORE than 5 lbs, but 5 is my minimum
Height: 5' 4"
Sw: 152.
CW: 132
GW: 127
Weigh in dates:
12/01 T : 132
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:0 -
Height: 5'6''
Ultimate goal: 135lbs
SW: 200
CW: 160
GW: 154
Weigh in dates:
Start of the month (12/01) : 160.0
12/06 Sun: 159.2
12/13 Sun:
10/20 Sun:
10/27 Sun:
End of the month (12/31) :
Total weight lost: 0.8 lbs
0 -
SW:230
CW: 222
GW: 214
Weigh in dates:
Start of the month(12/01 Tuesday): 222
12/06 Sun: 217.6
12/13 Sun:
10/20 Sun:
10/27 Sun:
End of the month(12/31 Thursday):
Total weight lost: 4.4 lbs.
I think most of it has been that I was bloated as my TOM has just ended. I go from not losing in two week to a big jump. So frustrating.0 -
SW: 205
CW: 152
GW: 138
Weigh in dates:
Start of the month (12/01 Tuesday): 152.6
12/05 Sat:
12/12 Sat:
12/19 Sat:
12/26 Sat:
End of the month(12/31 Thursday)
December is going to be tough, but totally doable, glad I restarted my journey beginning of October. I lost half the weight needed when I first joined MFP in a few months but then came Xmas and I got lazy and kept gaining and losing the same 7lbs for the next two years. Determined not to let Xmas get in my way this year.
0 -
SW:180
CW:176.4
GW:171
Weigh in dates:
12/05 Sat: 172.4
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:0 -
SW:192lbs(13st 10lbs)
CW:180lbs(12st 12lbs)
GW:175lbs(12st 7lbs)
Weigh in dates:
Start of the month(12/01 Tuesday):180lbs(12st 12lbs)
12/05 Sat:180lbs(12st 12lbs)
12/10 Thurs:174.2lbs(12st 6.2lbs)
12/17 Thurs:
12/24 Thurs:
End of the month(12/31 Thursday):
Total weight lost this month:5.8lbs
Overall loss:17.8lbs
Good luck everybody with this month.0 -
Late to the party, but....
SW: 170 (11/2013)
CW: 129
GW: 124 by 12/31 (115 by 2/14)
Weigh in dates:
12/05 Sat: 131.5
12/12 Sat:
12/19 Sat:
12/26 Sat:
12/31 Thurs:
0 -
SW: 151
CW: 146.6
GW: 140
Weigh in dates:
Start of the month (12/01 Tuesday): 146.6
12/05 Sat: 147.0
12/12 Sat: 144.4
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Weight lost this week: 2.6lbs!
Yey! Although I'm pretty sure it's a whoosh of water weight, fingers crossed I keep it off until next week0 -
SW: 210
CW: 153
GW: 148
Weigh in dates:
Start of the month (12/01 Tuesday): 153lbs
12/05 Sat: 153lbs
12/12 Sat:151lbs
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Down 2, 3 to go!0 -
Height: 5'6''
Ultimate goal: 135lbs
SW: 200
CW: 160
GW: 154
Weigh in dates:
Start of the month (12/01) : 160.0
12/06 Sun: 159.2
12/13 Sun: 158.4
10/20 Sun:
10/27 Sun:
End of the month (12/31) :
Total weight lost: 1.6 lbs
My goal for next week is to lose at least 1 whole pound.0 -
SW (12/1): ~171
CW: 169.4
GW: 164.anything by end of December, Final goal weight TBD, probably 155-160. I'm going very slow.
Weigh in dates:
Start of the month(12/01 Tuesday): 169.4
12/05 Sat: 167.6
12/12 Sat: 165.6
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost in December:
Today's status: The xmas baking has been so tempting. I am hoping to finish it tomorrow and get all the sweets out of the house!0 -
SW:230
CW: 222
GW: 214
Weigh in dates:
Start of the month(12/01 Tuesday): 222
12/06 Sun: 217.6
12/13 Sun: 216.5
10/20 Sun:
10/27 Sun:
End of the month(12/31 Thursday):
Total weight lost: 5.5 lbs.
0 -
SW: 151
GW: 130
Weigh in dates:
Start of the month (12/01 Tuesday): 146.6
12/05 Sat: 147.0
12/12 Sat: 144.4
10/19 Sat: 145.0
10/26 Sat:
End of the month(12/31 Thursday):
Up a little for yesterday's weigh in, but I dropped to 143.6 this week so I don't mind, it's always great to see a new number on the scale0 -
SW (12/1): ~171
CW: 169.4
GW: 164.anything by end of December, Final goal weight TBD, probably 155-160. I'm going very slow.
Weigh in dates:
Start of the month(12/01 Tuesday): 169.4
12/05 Sat: 167.6
12/12 Sat: 165.6
10/19 Sat: 167.0
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost in December:
Oops. I have been having trouble resisting all the treats! Family is arriving in force tomorrow.0 -
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(12/01 Tuesday):
12/05 Sat:
12/12 Sat:
10/19 Sat:
10/26 Sat:
End of the month(12/31 Thursday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
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SW. 231
CW JUST STARTED TODAY
GW 200
12/20 2310 -
SW: 210
CW: 153
GW: 148
Weigh in dates:
Start of the month (12/01 Tuesday): 153lbs
12/05 Sat: 153lbs
12/12 Sat:151lbs
10/19 Sat: 150lbs
10/26 Sat:
End of the month(12/31 Thursday):
Getting there! Gonna be a hard week though!!
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chubbycheekster1980 wrote: »SW: 205
CW: 152
GW: 138
Weigh in dates:
Start of the month (12/01 Tuesday): 152.6
12/05 Sat:
12/12 Sat:
12/19 Sat: 147.8
12/26 Sat:
End of the month(12/31 Thursday)
December is going to be tough, but totally doable, glad I restarted my journey beginning of October. I lost half the weight needed when I first joined MFP in a few months but then came Xmas and I got lazy and kept gaining and losing the same 7lbs for the next two years. Determined not to let Xmas get in my way this year.chubbycheekster1980 wrote: »SW: 205
CW: 152
GW: 138
Weigh in dates:
Start of the month (12/01 Tuesday): 152.6
12/05 Sat:
12/12 Sat:
12/19 Sat:
12/26 Sat:
End of the month(12/31 Thursday) 146.2
December is going to be tough, but totally doable, glad I restarted my journey beginning of October. I lost half the weight needed when I first joined MFP in a few months but then came Xmas and I got lazy and kept gaining and losing the same 7lbs for the next two years. Determined not to let Xmas get in my way this year.
0
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