LBS VS. INCHES??

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  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
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    alanahp93 wrote: »
    First month always has alot of ups and downs due to water weight, just be sure to weigh yourself the same time every week and stay positive :)

    The OP is almost 3 years old.

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    I'm on maintenance now but when I was losing, I *only* lost 2lbs one month. In the same month, I lost a total of 8 inches. Inches matter!
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
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    _Terrapin_ wrote: »
    alanahp93 wrote: »
    First month always has alot of ups and downs due to water weight, just be sure to weigh yourself the same time every week and stay positive :)

    The OP is almost 3 years old.

    Nah, her profile says 21! (he he he, giggle giggle ;) )
  • cbtebb
    cbtebb Posts: 34 Member
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    As much as wieght loss seems to be the goal, it needs to be remembered that especially when exercising (depending on what exercise you do) you're also building muscle, so it's entirely possibly to lose 'weight' (size) without losing any physical weight if the exercise you're doing will put on muscle
  • cbtebb
    cbtebb Posts: 34 Member
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    Also just to add to everyone else, I've lost two inches off my waist this first month and although I haven't weighed myself for over a week, I sure don't feel lighter ;)
  • TheBeachgod
    TheBeachgod Posts: 825 Member
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    CoffeeNCardio wrote: »
    _Terrapin_ wrote: »
    alanahp93 wrote: »
    First month always has alot of ups and downs due to water weight, just be sure to weigh yourself the same time every week and stay positive :)

    The OP is almost 3 years old.

    Nah, her profile says 21! (he he he, giggle giggle ;) )

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