Here I am again!

miasand6
miasand6 Posts: 3 Member
in Introduce Yourself
I'm trying this again it's hard to get motivated. I've gained 12lbs I'm 5"1 and weigh 169.8 I'm hope less....

Replies

  • Livgetfit
    Livgetfit Posts: 352 Member
    u got this. those 12lbs are doomed!

    Try a motivation journal: every morning when I wake up I write down a reason I want this...It is every morning but I've not run out because there are so many reasons from specific to health to silly things like "I want to shop in X shop" to the really emotive stuff like "because of how I want to feel standing next to *person I use to feel I wasn't good enough for*"

    Good luck x
  • miasand6
    miasand6 Posts: 3 Member
    Thanks so much for the great idea:)
  • Felcie
    Felcie Posts: 3 Member
    One day at a time!
  • miasand6
    miasand6 Posts: 3 Member
    So true Felcie

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