The next chapter begins here.

Hi, I'm Rob and live in the South East, UK. I'm 46, recently separated (6 months ago) and I have one son. I've activated the MFP app today and it appears that I have 95lbs to lose. Yikes. I kind of knew that anyway but it's still a shock to see. I haven't put a timescale on it, I'll take things as they come. I need to lose weight to address some physical health issues, enjoy my new life and be around for my son for years to come. I'm using my fitbit flex to track steps and have already linked it MFP. Looking forward to the challenge.