natural supplements...

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liveskinnyxo
liveskinnyxo Posts: 259 Member
in Health and Weight Loss
hey everyone im looking for natural supplements to help take care of my skin & body... i take omega 3 fish oil as i've heard it's good for your heart, liver, hair, nails & skin.. but i'm looking for something known to boost collagen or elastin, as these are the two proteins the body needs for skin to bounce back after weight loss....

does anyone know of anything? i've been doing some research but all i can find is creams & lotions claiming to defy gravity & i'm looking for something natural, not made in a lab somewhere...

THANK YOU!!

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  • fridaysgal
    fridaysgal Posts: 37
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    I'm interested in this as well! Can't wait to hear what people have to say.
  • FairyMiss
    FairyMiss Posts: 1,812 Member
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    listening in
  • Seajolly
    Seajolly Posts: 1,435 Member
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    Interested to find out too... Hopefully someone can answer!

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