December 2015 Weight Loss Challenge
Replies
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Name: Liz
Age: 28
Height: 5'5"
Start Weight (1st December): 192.5
Goal Weight (1st January): 187
1st December: 192.5
8th December: 190
15th December: 189.5
22nd December:
29th December:
1st January:
Weight lost/gained this week: -.5
Weight lost/gained this month: -3
Successes/struggles this week: The struggle. Tough week, no excuses, just need to do better0 -
Reposting since I put the wrong weight in and I just realized.
Name: Caitlin
Age: 20
Height: 5'1"
Start Weight (1st December): 152 lbs
Goal Weight (1st January): 142 lbs
1st December: 152 lbs
8th December: 149.5 lbs
15th December: 147.0
22nd December:
29th December:
1st January:
Weight lost/gained this week: -2.5 lbs
Weight lost/gained this month: -5 lbs
Successes/struggles this week: Still struggling to get exercise in. TOM = cravings and bloat. I splurged a few times.0 -
Name:Mel
Age:42
Height:5 ft 3
Start Weight (1st December):156.7
Goal Weight (1st January):150lb
1st December:156.7
8th December:153.7
15th December:151
22nd December:
29th December:
1st January:
Weight lost/gained this week:-2.7lb
Weight lost/gained this month:-5.7lb
Successes/struggles this week:
Wishing you success as you navigate the festive season!
E.
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Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st December): 142.8
Goal Weight (1st January): 140-144 (maintenance)
1st December: 142.8
8th December: 143
15th December: 142.4
22nd December:
29th December:
1st January:
Weight lost/gained this week: Still within maintenance range
Weight lost/gained this month: Still within maintenance range
Successes/struggles this week:
Struggles: Christmas nights out and too much wine! Struggling to adjust to maintenance- its much more motivating when the numbers on the scale are consistently falling!
Successes: Compensating for nights out with some low calorie days. Still within range!0 -
Name: Sarah
Age: 33
Height: 169.5
Start Weight (1st December): 85.7kg
Goal Weight (1st January): 79kg
1st December: 85.7kg
7th December: 83.5kg
14th December: 83.0kg
21st December:
28th December:
1st January:
Weight lost/gained this week: -0.5kg
Weight lost/gained this month: -2.7kg0 -
Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st December): 264.4
Goal Weight (1st January): 258
1st December: 264.4
8th December: 262
15th December: 257.5
22nd December:
29th December:
1st January:
Weight lost/gained this week: -4.5 lbs.
Weight lost/gained this month: -6.9 lbs.
Successes this week: Consistency! Stayed within calories, portion control and exercise were a big part this week. I had a holiday party and started making cookies. I didn't feel deprived. If I really wanted it, I had it. When I was filled and satisfied, I stopped.
Struggles this week: None.
Reached my goal for the month! New goal: Maintain weight loss for the rest of the month.
Have a great week!0 -
Name: Coleen
Age: 50
Height: 5'4
Start Weight (1st December): 182 lbs
Goal Weight (1st January): 174
1st December: 182 lbs
8th December: 179.8
15th December: 177.4
22nd December:
29th December:
1st January:
Weight lost/gained this week: 2.4
Weight lost/gained this month: 4.6
Successes/struggles this week: Holiday parties! Ugh! But the success is that I didn't eat way out of control as I might have done in years past.0 -
Name: Courtney
Age: 37
Height: 5'6"
Start Weight (1st December): 134
Goal Weight (1st January):122
1st December:134
8th December:133
15th December:132
22nd December:
29th December:
1st January:
Weight lost/gained this week: lost one pound
Weight lost/gained this month: lost two pounds
Successes/struggles this week: Weekend was really tough. I have to be more consistent and diligent about not eating candy. It doesn't even taste good, it is just more of a habit.0 -
Name: Julie
Age: 35
Height: 5'4"
Start Weight (1st December): 122.6
Goal Weight (1st January):118
1st December:122.6
8th December:122.0
15th December:120.4
22nd December:
29th December:
1st January:
Weight lost/gained this week: 1.6 lbs
Weight lost/gained this month: 2.2 lbs
Successes/struggles this week: My weekend was really good. I didn't do bad till Sunday night. I had Pho and the sodium killed me. Monday was Holiday Luncheon at work, didn't do horrible so I can't complain but I didn't drink all my water. My struggle this week will be three more luncheons and a weekend out with friends. My goal this week is to stay steady and not gain any weight. We shall see.0 -
Name: ileathms
Age: 38
Height:5 ft 4 in
Start Weight (1st December):136.8
Goal Weight (1st January):133
1st December:136.8
8th December:138.8
15th December: 134.4
22nd December:
29th December:
1st January:
Weight lost/gained this week: -4.4
Weight lost/gained this month: -2.4
Successes/struggles this week: Goodbye, TOM and overindulgence bloat! Reverted to my healthy habits learned through this year- cut back on the extra cups of coffee with fixins, extra sweets, and focused on eating foods that nourish and sustain me- cravings are gone! I spent the weekend baking gifts for Christmas and didn't feel tempted to indulge! It helped to know I had to report to you all, so a big thanks!!
Onward!0 -
Name: Raymozet
Age: 46
Height: 5"10
Start Weight (1st December): 250.9
Goal Weight (1st January): 245
1st December: 250.9
8th December: 250.1
15th December:249.8
22nd December:
29th December:
1st January:
Weight lost/gained this week: .3
Weight lost/gained this month: 1.1
Successes/struggles this week: Sticking to the program both lifted and swam. Had more cocktails than usual.0 -
Name:Dina
Age: 28
Height: 153cm
Start Weight (1st December): 93.6kg
Goal Weight (1st January): 90kg
1st December: 93.6kg
8th December: 92.0kg
15th December: 93.2kg
22nd December:
29th December:
1st January:
Weight lost/gained this week: +1.2kg
Weight lost/gained this month : -0.4kg
Aghhh i'm so mad at myself
Why the heck i gained da weight!
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Feel free to add me! Need motivation and support0
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Name: Lynette
Age: 36
Height: 5'4"
Start Weight (1st December): 219lbs
Goal Weight (1st January):210lbs
1st December: 219
8th December: 221
15th December:217.8
22nd December:
29th December:
1st January:
Weight lost/gained this week:-3.2lbs
Weight lost/gained this month:-1.2lbs
Successes / struggles this week:
-I'm finally losing! I did better with my snacking and controlled my overeating even with all the Christmas parties and get togethers!0 -
Name: Krishna
Age: 32
Height: 5' 7.5"
Start Weight (1st December): 208
Goal Weight (1st January):200
1st December: 208
8th December: 206.3
15th December:205.7
22nd December:
29th December:
1st January:
Weight lost/gained this week: lost .6lbs
Weight lost/gained this month: lost 2.3 lbs
Successes/struggles this week: water weight from late night ice cream.
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Name: Lisa
Age: 44
Height: 5'9"
Start Weight (1st December):267.7 lbs
Goal Weight (1st January): 255 lbs
1st December: 267 lbs
8th December: 262.4 lbs
15th December: 264.6
22nd December:
29th December:
1st January:
Weight lost/gained this week: +2.2 lbs
Weight lost/gained this month: -3.2lbs
Successes/struggles this week: I'm kicking *kitten* with my exercise, but I'm struggling with food. I'm mostly staying under my calorie goals and I'm not eating my exercise calories back. I think water weight may be part of the problem. But it's so frustrating!0 -
Name: Courtney
Age: 38
Height: 5'8"
Start Weight (1st December): 209.5
Goal Weight (1st January):200
1st December: 209.5
7th December: 204.5
15th December: 203.5
22nd December:
29th December:
1st January:
Weight lost/gained this week: -1 lbs
Weight lost/gained this month: -6 lbs
Successes/struggles this week: The entire week has been a bit of a struggle. I was home with a sick child for for 2 days and it is so easy to snack and over eat. Still really happy with my progress so far.0 -
Name: Megan
Age: 25
Height: 5' 8
Start Weight (1st December): 257lbs
Goal Weight (1st January ) : 247
1st December: 257lbs
7th December: 252.6 lbs
14th December: 250 lbs
21st December:
24th December:
28th December
1st January:
Weight lost/gained this week: -2.6 lbs
Weight lost/gained this month: -7lbs
Successes/struggles this week: Still breastfeeding!
Struggle- I think PPD is here. I'm not wanting to eat but I now I have to in order to feed my daughter. Eating more junk and not really being active.
Changed my goal weight. Hopefully its reachable.0 -
Name:mp
Age:40
Height:
Start Weight (1st December):312.7
Goal Weight (1st January): 300
1st December:312.7
7 December : 309
15th December:304
22nd December:
29th December:
1st January:
Weight lost/gained this week:-5
Weight lost/gained this month:-8.7
Successes/struggles: finally hit the fifty pound lost Mark!! Only four pounds till goal, hopefully by christmas!
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Name: Wendy Laubach
Age: 59
Height: 5'5"
Max. weight (1st November): 245
Start Weight (1st December): 236
Goal Weight (1st January): 226
1st December: 236
8th December: 235
15th December: 230
22nd December:
29th December:
1st January:
Weight lost/gained this week: 5 lb.
Weight lost/gained this month: 6 lb.
Successes/struggles this week: Pace picked back up!0 -
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st December): 183.0
Goal Weight (1st January): 179.0
1st December: 183.0
8th December: 181.4
15th December: 181.0
22nd December:
29th December:
1st January:
Weight lost/gained this week: -0.4
Weight lost/gained this month: -2.0
Successes/struggles this week: It's been a really hard week...ate a lot and did not much working out...Had to go to my friend's wake and funeral and it makes you sad and want to binge eat and eat comfort foods...which I did...slowly getting back on track...just glad I didn't gain...phew...we'll see what next week brings! I'll still keep my fingers crossed for my goal weight but if not I'll just be happy as long as I don't gain this month! Then January will be back to kicking butt again! >D0 -
Name: CheveuxNoirs
Age: 41
Height: 5'4"
Start Weight (1st December): 173
Goal Weight (1st January): 168
1st December: 173
8th December: 173
15th December: 172
22nd December:
29th December:
1st January:
Weight lost/gained this week: 1
Weight lost/gained this month: 1
Successes/struggles this week: I've been slowly lowering my calories and it's getting easier. Now I just need to ease back into lifting weights.0 -
Name:Angela
Age: 34
Height: 5'5"
Start Weight (1st December):180.8lbs
Goal Weight (1st January): 170.8 lbs
1st December: 180.8 lbs
8th December: 180.6 lbs
15th December: 176.0 lbs!!! :-)
22nd December:
29th December:
1st January:
Weight lost/gained this week: -4.6 lbs
Weight lost/gained this month: -4.8lbs
Successes/struggles this week: Holy moly! I was so excited when I stepped on the scale this morning and saw that I had lost this week. I was elated when I realized how much had been lost! This week I purposely didn't step on the scale AT ALL, which is a pretty big accomplishment for me, as I am a normal morning weigher. I struggled this week getting my workouts in, as it is just such a busy time of the year for me, but I did really well logging all my food intakes on the app.0 -
Name: Jess
Age: 32
Height: 5' 6"
Start Weight (1st December): 152.2
Goal Weight (1st January):147
1st December: 152.2#
8th December: 152.2#
15th December:153#
22nd December:
29th December:
1st January:
Weight lost/gained this week:0
Weight lost/gained this month:+.8
Successes/struggles this week: Really disappointed I didn't lose though my husband (without knowing I'm trying to lose) told me I should weigh myself because I looked great. just going to stick with it...0 -
Wow!! You all are doing great!! I weighed last Saturday & had gone up a little0
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Name: Eva
Age:62
Height: 5' 1.5"
SW on 5/1: 168.5 Lbs
Start Weight (1st December): 140.5 lbs
Goal Weight (1st January): 134.5 lbs
1st December: 140.5 lbs
8th December: 139 lbs
15th December: 138.5 lbs
22nd December:
29th December:
1st January:
Weight lost/gained this week: .5 lbs lost
Weight lost/gained this month: 2 lbs lost
Successes/struggles: Have been yo-yoing since the beginning of November. I can also call it a forced maintenance as I am moving within a 2lbs range, so if I can keep it at that level, I'm good until the holidays are over. Still exercising and behaving wisely on no-party, no-outings days. Want to keep away from the 140 line on the graph as much as possible.0 -
Name: Mariah
Age: 31
Height: 5'5"
Start Weight (12/1/15) : 166.6
Goal Weight (1/1/16) : 156
1rst December: 166.6
8th December:168
15th December:165.6
22nd December:
29th December:
1rst January:
Weight lost/gained this week:-2.4
Weight lost/gained this month:-1
Successes/Struggles: At least the numbers are going in the right direction this week!0 -
Name: Cortney (Instagram: comifitlife <-for pics )
Age: 31 (December 28th -32!)
Height: 5'9"
Start Weight (1st December):189.4 lbs./85.9 kg
Goal Weight (1st January): 180 lbs.-182 lbs./81.6 kg-82.6 kg
1st December: 189.4 lbs.
8th December: 185 Lbs. (83.9 kg.)
15th December: 184.4 (83.6 kg)
22nd December:
29th December:
1st January:
Weight lost/gained this week: .6 lbs.
Weight lost/gained this month: 4.6 lbs.
Successes/struggles this week: Ok, so there was progress...LOL I'm not mad at that. My truth is only .6 this week, next week, I'm getting a pound. LOL My struggle this week was the weekend. Stay positive everyone!!! We are getting those January Goals!!!!! Even if we have Christmas and New Year's!!!0 -
Name: Jessica
Age: 35
Height: 5' 10 "
Start Weight (1st December): 169.4
Goal Weight (1st January): 160
1st December:169.4
8th December:168.0
15th December:167.0
22nd December:
29th December:
1st January:
Weight lost this week:1.0 lb
Weight lost this month: 2.4 lb
Successes/struggles this week: I went to two holiday parties over the weekend and indulged more than I should have, but I had planned to do that. Back on track this week and glad for at least a one pound loss!0 -
Name: Mach
Age: 33
Height: 5' 11"
Start Weight (1st December): 206.2
Goal Weight (1st January): 199
1st December: 206.2
8th December: 202.5
15th December: 202.9
22nd December:
29th December:
1st January:
Weight lost/gained this week: .4 lbs
Weight lost/gained this month: 4 lbs
Successes/struggles this week: My weight has been fluctuating this past week after all the clean eating and taking care of exercise. It's really frustrating ... I hope I would be able to achieve 199 mark on my scale before Jan 1st !!0
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