Will be 49 in January. Looking to lose 100 before turning 50. Help!!

CourtneyD0122
CourtneyD0122 Posts: 1 Member
in Introduce Yourself
Looking for encouragement, motivation and support.

Replies

  • bevkidd1
    bevkidd1 Posts: 266 Member
    I am in the same boat...have over 100 lbs to lose. Add me, we can motivate each other. I just need to get started...
  • ima58er
    ima58er Posts: 37 Member
    I lost 50. In one year. Ten pounds at a time. Only changing decreasing calories based on a ten pound drop at a time. Did not miss eating more at 170 I'm not hungry. Good luck.
  • Marvel150
    Marvel150 Posts: 41 Member
    How is it coming along? I turn 49 on January 6, 2017 so I have given myself this next year to lose 167 lbs.

    I started last week at 317.8 and I met my short term goal to lose 5 lbs yesterday when I went to my doctor...312.4!

    I will weigh again next Monday and have a 7 lb weight loss goal because I plan to exercise more this week than I did last week.

    Add me if you want to take this journey together.

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