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Lean turkey meatballs and carrots w almond butter

BonyCastro
BonyCastro Posts: 110 Member
edited November 2024 in Food and Nutrition
What did u have for lunch? My lunch stats: 303 calories. 11 g carbs. 12g of fat

Replies

  • biodigit
    biodigit Posts: 145 Member
    Rice. 2 cups. Organic chicken breast 2.4 oz. Organic chicken thigh 2.25 ounces. 720 calories. 98g carbs. 14g fat. 47g of Protein
  • BonyCastro
    BonyCastro Posts: 110 Member
    biodigit wrote: »
    Rice. 2 cups. Organic chicken breast 2.4 oz. Organic chicken thigh 2.25 ounces. 720 calories. 98g carbs. 14g fat. 47g of Protein

    Sounds like my dinners but in smaller scales! What's ur calorie intake? That will wipe out half of my day
  • biodigit
    biodigit Posts: 145 Member
    BonyCastro wrote: »
    biodigit wrote: »
    Rice. 2 cups. Organic chicken breast 2.4 oz. Organic chicken thigh 2.25 ounces. 720 calories. 98g carbs. 14g fat. 47g of Protein

    Sounds like my dinners but in smaller scales! What's ur calorie intake? That will wipe out half of my day

    not much actually lol only around 1850-1990 depending on how hard I workout - still cutting. I just consume majority of my calories (especially carbs) few hours prior to my workouts for fuel :)
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Chuck the carrots, but the rest sounds good!
This discussion has been closed.

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