Trying to transform

yoursingingrealtor
yoursingingrealtor Posts: 80 Member
edited November 2024 in Introduce Yourself
Hi, My name is Alexia. I have been chasing my goal weight for years by not doing anything much other than just thinking about it and wishing I was fitter. This time it is different. I am looking for a lifestyle change, not just a fad diet.
I hear this tool works. Looking forward to being inspired by all of you.

Replies

  • elaiesay2
    elaiesay2 Posts: 27 Member
    Good luck to you! Yes, it takes more than wishing and thinking, which I've done a lot of this past year. MFP does work if we use it. You can add me as a friend if you like.
  • katkins3
    katkins3 Posts: 1,359 Member
    This site can definitely help. Have you set some goals for calorie intake and exercise?
  • yoursingingrealtor
    yoursingingrealtor Posts: 80 Member
    Yes. I have now. A personal nutrition and exercise plan.
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