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ShaeDetermined
Posts: 1,525 Member
Hey, I'm trying to help my niece out with a nutrition assignment.
Anyone out there on a 1500-2000 calorie/day diet* that wouldnt mind me snooping around in your food journal?
I'd greatly appreciate it!
Thanks,
Shaindi
*(daily calories CONSUMED must fall in the 1500-2000 range)
:flowerforyou:
Anyone out there on a 1500-2000 calorie/day diet* that wouldnt mind me snooping around in your food journal?
I'd greatly appreciate it!
Thanks,
Shaindi
*(daily calories CONSUMED must fall in the 1500-2000 range)
:flowerforyou:
0
Replies
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You can take a look at mine if you'd like.0
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Up until a couple weeks ago I was like that. You can help yourself to mine.
Edit: If you go to April or before on my food diary I was at 1600 calories a day consumed...or more. In May I switched down to 1300 to loose a few more pounds.0 -
You can snoop at me, I fluctuate on and off.0
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thanks guys!!!0
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You can check mine out. It may stand as an example of what not to do, though it has been working. :laugh:0
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You can check mine out. It may stand as an example of what not to do, though it has been working. :laugh:
lol, thanks! :drinker:0 -
I am generally in that range, so feel free.0
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Okay, please ignore the last week, I was traveling and then feeling crappy, but before that I was usually in that range.0
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I'm not 100% consistent with logging, but when I do, I'm in that range.0
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