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    Measurements: how often?

    Posts: 249 Member
    edited November 2024 in Health and Weight Loss
    how often do you take circumference measurements (hip waist thigh)

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    Replies

    • Posts: 203 Member
      I usually check them once a month just to keep up on my progress. sometimes i go longer but i never do it more often than that
    • Posts: 28,439 Member
      Approximately once a month... unless I forget, which happens a lot
    • Posts: 2,696 Member
      Weekly.
    • Posts: 5,767 Member
      Same here, about once a month.
    • Posts: 594 Member
      I'm guessing a month is when most see differences. I measure once a month, but sometimes forget, so it is a little over a month lol :)
    • Posts: 47 Member
      I usually check every 3 months or so.
    • Posts: 15,573 Member
      Not often enough. I didn't even get a good measurement before I started my bulk. Really dumb of me.
    • Posts: 2,604 Member
      I was doing the first Saturday of the month, but it was too frequent as my weight loss has slowed down. I'm now going to do every 5lbs lost.
    • Posts: 11,463 Member
      The first year I did every 6 weeks. Now that the rate of loss has slowed I prefer every 3 months. I like to see the big changes in the numbers! If you don't have s myotape, I'd stingily suggest it efoecidlly for self measuring. It just helps you be more accurate. Google it to see whst it is if you don't know.
    • Posts: 594 Member
      lorrpb wrote: »
      The first year I did every 6 weeks. Now that the rate of loss has slowed I prefer every 3 months. I like to see the big changes in the numbers! If you don't have s myotape, I'd stingily suggest it efoecidlly for self measuring. It just helps you be more accurate. Google it to see whst it is if you don't know.

      @lorrpb, thank you for sharing this! I just searched for myotape, and this looks great. Self measuring with it is also a plus, hehe :D
    • Posts: 1,073 Member
      ataylorgardner wrote: »
      I usually check them once a month just to keep up on my progress. sometimes i go longer but i never do it more often than that

      That
    • Posts: 2,430 Member
      I've been taking measurements once every other month.
    • Posts: 41 Member
      Whenever I feel as if my clothes are feeling different. Gosh. I'm not very consistent at all. Every month, sometimes two or three months apart lol
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