Long time Lurker First time poster.

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RobKing311
RobKing311 Posts: 2 Member
in Introduce Yourself
Hello All.

I am 40, weight 308 and started my journey at 368, my next milestone goal is 299 'break 300 yeaaahhhh" Then 249, and to end up in the 205-115 Zone when all is said and done.

I am currently Vegan, as of 5 months ago and this has helped me with joint pain and help in weight loss. Im here manly to read up and learn about ways to meet my goals.

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  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
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    Welcome Rob,
    All the best on your journey!

  • stroutman81
    stroutman81 Posts: 2,474 Member
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    Welcome! Awesome progress so far... great job. Lofty goals but definitely doable. Keep your eye on the 6 inches in front of your face. Don't get hung up on missteps or worry about how far off the goals are. Any given outcome is merely the sum total of a lot (and I do mean a lot) of very tiny choices moment by moment. Miss one or two and there will be plenty more (even this very day) to redeem yourself.

    It's not about perfection. It's about honoring the best version of yourself more often than not. That's what builds staying power.

    Good luck!
  • topathemorning
    topathemorning Posts: 346 Member
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    Welcome in from the lurker shadows!
  • RnS2015
    RnS2015 Posts: 30 Member
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    Awesome job! Good luck on your journey! :)

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