Getting started

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Mjeb01
Mjeb01 Posts: 1 Member
in Introduce Yourself
Just getting started after 6 months or so not logging. Anyone else find this hard?

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  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    I got off track over the summer. The first week back was tough and I wasn't really committed to it at the time, but I decided to just start logging again, everything, and accurately. That was 10 weeks ago. I have lost 20lbs. All you need to do is just get started. Make small changes, and remain persistent. Read some of the links at the top of the getting started and general weight loss boards entitled Most Helpful Posts. Specifically the ones about accurate logging. You can do it!
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
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    Hey there!
    Welcome to the MyFitnessPal community.

    Wishing you all the very best on the journey towards that extremely worthwhile healthy lifestyle, it might not always be easy but I guarantee you it's ALWAYS worth it!!

    All the best!
    Train4Foodz, MyFitnessPal Moderator

    Click here for some great community 'Must Reads' to get you started off in the right direction
    Click here for the official 'Welcome to our community' thread

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