What to do When Home for Break
mfpaccount924
Posts: 4 Member
I had a pretty good fitness regimen going at school but now I'm home for the holidays and can't really do much. Any recommendations on what to do? I used to lift 3 days a week and run 6 days. I have very limited equipment at home (some old all-in-one machine and a 10lb dumbbell) and am so worried about getting soft during this break. Help!
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Replies
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Bodyweight exercises. Free program: http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html0
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Put on your shoes and go for a run. The great thing about running is you can do it anywhere.
Want to lift? Most gyms have a day rate for visitors.0 -
I'm also home for holidays, I just started to go running during the days I am here0
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Try going to the local community centre - they will have good drop in rates.0
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