Water

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  • glorod
    glorod Posts: 54 Member
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    I have to stick my water in the freezer first so I can drink it...I always drink green tea in the morning and never thought of it as water..Im gonna log it now :):) and yay to Crystal lite :)
  • texakin20
    texakin20 Posts: 98 Member
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    Also that Mio, I just sent some over to a soldier in Iraq to try. I have not tried it but thought, hey.. they may could enhance the water there!!!

    Is kinda pricey.
  • 37mom
    37mom Posts: 74
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    I think as long as the tea or whatever your drinking doesn't have caffeine you can count it as water. Your body needs fluids. Water is always the best but Tea is fine even with honey as long as you are counting the honey as calories. Its still water..it doesn't take away from it. you can drink too much water....but I think it would have to be alot to be too much. I saw a documentary about water and people over doing it is not really good for the body either.

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