Interesting Article on Water and Weight Loss
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kimi131
Posts: 1,058 Member
I was interested in finding more about water weight, so I looked into it. Here's a very good article I found:
http://www.shapeupshop.com/weightloss/water-weight-loss.html
Just thought I'd share.
http://www.shapeupshop.com/weightloss/water-weight-loss.html
Just thought I'd share.
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Replies
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Good article - thanks for posting!0
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Thanks for posting. Very interesting. I shall increase my water and see what happens.0
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drinking water as I read it. great article. x0
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This is awesome news, I've cut my usual soda out of my diet and have only been drinking water (and the occasional cup of hot tea) during the day!0
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Thank-you for posting this.0
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Brilliant article, many thanks for sharing.0
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Thanks hon Appreciate any information to back up what we are attempting to accomplish0
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Thanks for sharing - a good read!drinking water as I read it. great article. x
lol me too! It's my second day of trying to drink at least 8 cups and I am constantly on the loo!
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totally made things simpler!! thanks for sharing0
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Great article! The only problem is that if you go by their calculations I should be drinking 24 glasses of water a day... my back teeth will be floating!0
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Great article! It makes so much sense.Great article! The only problem is that if you go by their calculations I should be drinking 24 glasses of water a day... my back teeth will be floating!
Only until that initial flush is done.
Besides, they consider a glass of water 8 oz. which really isn't that much. Most glasses that people use are at least 12 oz.0 -
Interesting stuff, BUT recent research has shown that caffeine does not dehydrate, so don't worry about that section. Booze on the other hand...0
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Loved it! Thanks for sharing!0
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I read something similar just yesterday! I upped my water intake from 64 oz to 90 oz... I'm hoping to hit 120 oz today and keep that up. I weighed myself this morning and sure enough... 1 pound down!0
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Thanks for sharing - a good read!drinking water as I read it. great article. x
lol me too! It's my second day of trying to drink at least 8 cups and I am constantly on the loo!
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lol, I guzzled down 3 more cups after reading it. it did say the larger size people need more water.. lol But yes i agree the toileting is not a good thing, need to train the bladder lol cause its ridicoulous. lol0 -
Great article, thanks for sharing. It seems so basic and something that most of us know, but reading it gives us (or at least me) the extra push to make sure I keep with it. :flowerforyou:0
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Thanks good article.......I will be a drinking fool today0
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Great article! thanks for posting0
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Great article! Thanks for sharing.0
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Excellent article!! Thanks for sharing!0
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