Ugh

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Replies

  • scolaris
    scolaris Posts: 2,145 Member
    Never stress over a single day over... And never let that be an excuse to skulk away & quit! Log it and move on. Sounds like a perfectly splendid day in the big book o' grandma memories...
  • maggie6bb
    maggie6bb Posts: 14 Member
    Thanks
  • maggie6bb
    maggie6bb Posts: 14 Member
    Everyone quote has been encouraging thanks..
  • dawniemate
    dawniemate Posts: 395 Member
    I wish for nothing more than to spend some time with my granddaughter, I would eat anything and everything to do so. I envy you :neutral:
  • NikiChicken
    NikiChicken Posts: 576 Member
    nutmegoreo wrote: »
    Log it and continue as usual tomorrow. Cherish the time with her. She will grow up fast. Nothing is messed up unless you let it be. This is life and the reality of trying to lose weight. Sometimes cookies happen :smile:

    This. Log it and move on. Your pattern of behavior over time is what will dictate whether you gain or lose. As long as you don't use this as an excuse to keep overeating, you are just fine. Successfully losing weight and maintaining means learning how to deal with situations just like this and keep moving forward.

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