Bikini Body Bootcamp- Kayla Itsines

Nina_Ekoko
Nina_Ekoko Posts: 36 Member
edited November 27 in Fitness and Exercise
Hello MFP!
Has anyone successfully completed the BBG program?
If so, what tips do you have to maintain successfull and to attain the best results?

I tried it once, got to six weeks, and lost it.
Im back for round two- so far so good thanks to MFP meal logging. :)

thanks!

Replies

  • cjnyc
    cjnyc Posts: 6 Member
    I did 2 rounds and will start another next week. You need to keep doing it to see results. Everyone is different and food is a huge part of getting where you want. I know and saw it that about 24 to 36 weeks will show the most progress. Good luck! Love BBG!!
  • Nina_Ekoko
    Nina_Ekoko Posts: 36 Member
    Thanks!!! In round One, what week did you start to see a difference?
This discussion has been closed.

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