2016 goals??

Havasufalls
Havasufalls Posts: 53 Member
in Motivation and Support
Mine are to be strong and lean and to hone in on my habits to get me there..
«13

Replies

  • JennieMaeK
    JennieMaeK Posts: 474 Member
    Mine is to get to my goal weight - loss 60 lbs this year, still have about 35 lbs to go.

    I plan on running my first 5k race and want to focus on my strength training as well.
  • CrazyMermaid1
    CrazyMermaid1 Posts: 356 Member
    I would like to lose the 7 lbs I recently gained plus 10 lb more to get to my goal weight. Also start strength training.
  • robs_ready
    robs_ready Posts: 1,488 Member
    Run half marathon and get ripped to shreds
  • MondayJune22nd2015
    MondayJune22nd2015 Posts: 876 Member
    edited December 2015
    Get rid of, at least; 26 pounds.
  • Unknown
    Unknown
    This content has been removed.
  • ellenoel87
    ellenoel87 Posts: 11 Member
    Gain 15lbs in muscle - eat consistently and enjoy the process so I can reach the end goal
  • fitmeag
    fitmeag Posts: 2 Member
    Loose 55 pounds
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    Maintain , lift as heavy as possible ..gain a little muscle/reduce Bf and also eat more healthy diet which I've been working on anyway.. iam not making goals for 2016 I've be working on these way before the new year.. so Ill be doing the same thing I've been doing.. just working on getting better at them.
  • jcheung25
    jcheung25 Posts: 3 Member
    I'm at 188lbs and trying to hit my ideal weight of 167. 21 lbs- get lean and fit.
  • indiecupcake89
    indiecupcake89 Posts: 26 Member
    edited December 2015
    Lose the 10 lbs I've gained in the last year by recommitting myself to the healthy lifestyle habits I used to religiously follow that helped me lose 180lbs. Back to gym most days, cutting out grains/sugar, strictly counting calories and preventing binge days.
  • JanetMMcC
    JanetMMcC Posts: 410 Member
    Maintain, exercise more.
  • scolaris
    scolaris Posts: 2,145 Member
    I have several specific goals. Been getting them squared away the last few weeks...
    1) get my emergency teaching credential cleared so I can sub in more classrooms & programs and make a little more money, some of which can be spent on some personal trainer hours. CBest is done & just needs to be scored; paperwork with state can be completed in January.
    2) tackle free weights, with a trainer, once a revenue stream to fund it has been established.
    3) complete the Jack London Klondike Challenge with 500 miles of open space hiking & historic walking tours. I walk more than this in a year, but this challenge specifically will get me out of my neighborhood & local state park rut. Time to broaden my horizons, & bone up on a literary figure I enjoy.
    4) drop the last 25 lbs and spend a few months at maintenance before setting new goals for 2017!
  • nooie19
    nooie19 Posts: 153 Member
    Hit a streak of tracking food on MFP for 365 days straight.
    Eat more veggies on a daily basis.
    Strength train 3 times a week.
    Continue my progress of not taking things personally.
  • neplainjanepas
    neplainjanepas Posts: 37 Member
    Good luck everyone on your goals for 2016!

    My goal is to gain another 7 lbs of muscle and continue changing things up in the gym so that I don't Plateau!
  • Havasufalls
    Havasufalls Posts: 53 Member
    scolaris wrote: »
    I have several specific goals. Been getting them squared away the last few weeks...
    1) get my emergency teaching credential cleared so I can sub in more classrooms & programs and make a little more money, some of which can be spent on some personal trainer hours. CBest is done & just needs to be scored; paperwork with state can be completed in January.
    2) tackle free weights, with a trainer, once a revenue stream to fund it has been established.
    3) complete the Jack London Klondike Challenge with 500 miles of open space hiking & historic walking tours. I walk more than this in a year, but this challenge specifically will get me out of my neighborhood & local state park rut. Time to broaden my horizons, & bone up on a literary figure I enjoy.
    4) drop the last 25 lbs and spend a few months at maintenance before setting new goals for 2017!

    Love it!
  • scolaris
    scolaris Posts: 2,145 Member
    Thanks! I find goals have to be very specific and break down into an easy checklist of small steps to actually work for me and my ADHD riddled brain! ;-)
  • yesimpson
    yesimpson Posts: 1,372 Member
    Run another half marathon and improve on my last time.
    Get stronger.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited December 2015
    My goal is to finish menopause at the weight I started it, plus or minus 5Lbs. So far, so good.
    And to be able to do headstands in Yoga. This will take some work, as menopause has messed with my balance.
  • calmandpeaceful
    calmandpeaceful Posts: 95 Member
    My goal is to lose 25 lb by June. I got wildly off track this fall due to some personal issues. In order to do lose the weight (which at a post menopausal 55 yrs old will be difficult), I must meditate every day. In the morning. Which means less/no wine at night so I can get up and meditate. It is a package deal for me. I'm ready. I wish you all success in your goals
  • niajones95
    niajones95 Posts: 59 Member
    Get down to my goal weight of 9st 7lbs (133lbs) :)
  • lil_lizt
    lil_lizt Posts: 275 Member
    To drop 40lbs and finally get back to a healthy bmi
  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
    Lost 35lbs 2015 and ran my first half marathon... New goals for 2016 would be lose another 11lbs, tone up and train for a marathon and hopefully run one before the end of the year.
  • ekruska802
    ekruska802 Posts: 79 Member
    1. Finish a half marathon under my current PR
    2. Improve my horseback riding so I can take a lesson with another horse & rider at the same time (this is harder than it looks, I'm told).
    3. Finally fit back into this great pair of blue pants I haven't been able to wear in several years.
  • Working2BLean
    Working2BLean Posts: 386 Member
    Sub 6 hour Iron Man 70.3

    12-13% normal body fat percentage, not just during summer lean out.
  • jplosingit
    jplosingit Posts: 51 Member
    1. Lose 34 lbs by December 31, 2016
    2. Toned arms (biceps,triceps)
    3. Exercise regularly (5x/week)
  • WillThomas1997
    WillThomas1997 Posts: 1 Member
    My main goal is to lose 102 more pounds to get to my goal of 170.
  • RoseTheWarrior
    RoseTheWarrior Posts: 2,035 Member
    1. Get to my (1st) goal weight of 140 lbs - currently 201.4
    2. Train for and play tennis starting in May.
    3. Train to run 5k.
  • Omoe11
    Omoe11 Posts: 235 Member
    Good luck to everyone with their goals! :smile: Mine are to lose about 35 pounds and to run a 5k!
  • jeremyfunderburke
    jeremyfunderburke Posts: 58 Member
    Mine is to finally be in the shape I have always wanted to be in by my birthday in June.
  • angiedwill
    angiedwill Posts: 873 Member
    My 2016 goal is to work harder on me. Inside and out. I hope to be in better shape and down several pounds and looking hot but I also want to get my heart and mind right and concentrate more on me and my family.

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