Time for a change

leahjanexo742
leahjanexo742 Posts: 10 Member
edited November 2024 in Introduce Yourself
Hi everyone. I'm Leah. I'm 21 and work in a group home for autistic children.
I have always been up and down with my weight, I'll diet and excercise and when I start seeing results I stop and beginning unhealthy eating again. It's a vicious cycle, and I'm determined to stick with it this time. My goal is to lose roughly 40-50 pounds, beginning with tracking everything I eat and starting with cardio. This time it's going to work, can't wait to start feeling better!!

Replies

  • kiara1066
    kiara1066 Posts: 119 Member
    Hi, I hope it works out for you this time. This is probably the 700th time I am trying to lose weight as well, and I also get excited when I lose weight and stop and go back to my bad habits. I figured out recently instead of making such a big goal and getting excited I am going to start slow. I recently lost 4 pounds in 2 weeks from going to the gym every week 2-3 times a day and counting calories but also treating myself sometimes. Good luck!
  • diafox0
    diafox0 Posts: 4 Member
    Hi guys! I'm on the same road. Excited to start seeing results! My goal is 80 pounds to start.
  • AndreaRevy
    AndreaRevy Posts: 2 Member
    So familiar! Baby steps as they say. Trying to lose the same 20 pounds again. Once I lose them, they always seem to find me again. I start back with bad habits since I figure I'm thin. Determined not to do it this time. Good luck to you, Leah, and to Klara and to dlafox. Oh, and to me too!
This discussion has been closed.

Categories