I'm New and tired of feelings fat

mymiracleforlife
mymiracleforlife Posts: 2 Member
edited November 27 in Getting Started
I'm starting to get short of breath and sweating all the time. I think it's time for.change. I'm only 33 and getting dressed is so hard. Change Change Change

Replies

  • Brin1956
    Brin1956 Posts: 168 Member
    Sorry to hear it but you can lose the weight with help on MFP. Not going to take a weekend though. Continue to log and exercise and it will get easier. Change of lifestyle doesn't come easy. Take before pictures so you can see your weight loss. A lot of women don't see their weight loss. I have so many clothes to donate to someone else after 5 months.
  • WendyLaubach
    WendyLaubach Posts: 518 Member
    Yes! It gets hard to lean over and do simple things. But it gets lots better quickly if you use this site, which really works.
  • katoliroo
    katoliroo Posts: 3 Member
    I feel your pain. But hopefully if we can stay motivated we can start to feel better!
  • margaret_bodine
    margaret_bodine Posts: 5 Member
    You are not alone. It is a challenge everyday. One thing someone said to me helps. "Saying no to bad food choices is like strengthening a muscle. Keep practicing and let it get stronger." Good luck!
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