30DS small results
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![createdbyGod](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c85a/bac5/6af6/58a7/1b67/1e86/c717/a27b9a859a75c2e81eb47f5d65f025833087.jpg)
createdbyGod
Posts: 45
Hi, i promised to post some before and after photos after completing 30 DS. I have not really took before photos right at the beginning but few days down the line.
The results are minor, but I am happy with them so far, however, I know I need to top up my game and increase my physical activity.
It took me about 37 days to complete it. I did NOT do any other exercise besides 25 minutes fo shred.
INCHES: lost 5 cm from my waist and 3 cm from my chest.
Weight: lost about 4 or 5 pounds
http://s1131.photobucket.com/albums/m542/zbacova/day shred photos/?action=view&current=IMG_0115-2.jpg
![IMG_0115-2.jpg](http://i1131.photobucket.com/albums/m542/zbacova/day%20shred%20photos/IMG_0115-2.jpg)
The results are minor, but I am happy with them so far, however, I know I need to top up my game and increase my physical activity.
It took me about 37 days to complete it. I did NOT do any other exercise besides 25 minutes fo shred.
INCHES: lost 5 cm from my waist and 3 cm from my chest.
Weight: lost about 4 or 5 pounds
http://s1131.photobucket.com/albums/m542/zbacova/day shred photos/?action=view&current=IMG_0115-2.jpg
![IMG_0115-2.jpg](http://i1131.photobucket.com/albums/m542/zbacova/day%20shred%20photos/IMG_0115-2.jpg)
![IMG_0115-2.jpg](http://i1131.photobucket.com/albums/m542/zbacova/day%20shred%20photos/IMG_0115-2.jpg)
0
Replies
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oh dear,need to work out how to post the link. going to zumba now, but will try again later.0
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I see a difference! Way to go!0
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I definitely see a difference! Great job!!0
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I just started yesterday, I can't wait to see how I look in a month.0
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That should do it. Awesome job btw! I just started 30DS and I'm can't wait to see what kind of results I get
ETA: Oops guess the pic is gone.0 -
Awesome work girl! You did fantastic! Inspiring!0
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