30 Day Squat Challenge
gettinfitjazzy
Posts: 8 Member
Hello everyone! I'm looking to tone, lift, and firm my butt and to tone my thighs. 30 Day Squat Challenge is worth a try. Do I have anyone who are willing to join me?
And if anyone has completed the challenge before please give your opinion of your experience.
Today it starts 30 regular squats!
And if anyone has completed the challenge before please give your opinion of your experience.
Today it starts 30 regular squats!
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Replies
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What does the calendar look like? But I'm down for some squats!!!
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Which squat challenge?0
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I am too...share the calendar and I'll do it too...I do them anyway why not add a challenge to it....my fav thing is single leg squats on the trx at my gym...hard but excellent...im not comfortable with kettlebell squats I feel like my form isn't as good as it would be on a squat rack...any advice on that??
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and this is the EASY one !!
http://30dayfitnesschallenges.com/wp-content/uploads/2014/09/30-day-easy-squat-challenge-chart.jpg0
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