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Prediabetic

mariacarlagil
mariacarlagil Posts: 1 Member
edited November 2024 in Motivation and Support
Hello I am prediabetic, it was diagnosed 1 year ago. I gained 10k and want to lose them. I just started a 1200 cal diet. Need support and advices.

Replies

  • Samina1215
    Samina1215 Posts: 35 Member
    Look into the keto lifestyle. B it will help you to reverse those numbers fast.
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