The best diet? Here's a bit of sanity for those New Year resolutions
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Caitwn
Posts: 1,215 Member
Dr. Mike Evans has a gentle, common-sense approach to diet and eating. Plus his short videos are fun to watch. I hope this is helpful for folks who are looking for a place to start (or to begin again) with achieving their weight loss goals:
https://www.youtube.com/watch?v=fqhYBTg73fw
https://www.youtube.com/watch?v=fqhYBTg73fw 0
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What a fabulous video! Everyone should take the time to watch it.0
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Well played!!!0
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2 thumbs up! I wish I had more thumbs to thumbs up!0
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Really liked that. Thank you for sharing
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yeah posted that a few weeks ago it is really good...plus some of his other video's
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That was great. Thanks for posting it.0
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Thumbs up!!!0
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Vote for keeping this bumped for the next week at least.
There will be questions aplenty coming.
Cheers, h.0 -
grrrrrreat post!0
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I can get behind the Dr. Mike Switcheroo diet.0
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Great video. Really great.0
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This is fantastic!0
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Nice !0
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I know we are mid-way through the second month of the year, but I thought this deserved a bump.0
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