Snacks you can eat that don't make you feel guilty?
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Replies
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Costco's rice rollers. Two are 90 calories.0
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Recommendation from a paleo foodie - homemade dar chocolate:
50g of cocoa butter (then liquify - yes, you are meant to use a double boiler but I microwave, stirring sporadically until melted)
30g of cacao powder, mix it into the butter
Add maple syrup or honey and stir until it is sweet enough (approx 35 to 45g)
Tip out into a nice silicon mold tray if you have one.. I just use foil
Stick in the fridge for 30 mins.
Ready!
Voila! Homemade choc ready in less 45 mins, all in. Approx 40 cal per square (unless you go really nuts on the sweeter!). HUGE antioxidant benefits too!!!
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I love freeze dried strawberries. Obviously fresh fruit is probably better, but they're tarte and very crispy and a little sweet, and a totally different experience. I prefer the individual packs intended for kids lunches or something (sometimes they have princesses on them. You may get teased) because they get gross when absorb moisture from the air, so you get a fresh, crispy individual serving by going for the snack packs. The big bags are a total waste. There's nothing very nutritious about them, but they're very low in calories - the ones I buy are 30 calories a bag.
I have also tried freeze dried apples and mandarin oranges, but did not like them at all. I don't like bananas, but I know they're also a popular freeze dried fruit.0 -
I rarely snack as long as I make sure my meals are the correct size and contain enough fat and protein. When I do snack, I pretty much eat what I want as long as it fits in my calories.0
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AdmireDeVoll wrote: »Any kind of fruit or vegetable i will eat. If i get the muchies which i often do i tell myself if im not willing to eat a fruit or vegetable then im not really hungry and its just cravings.
Good advice0 -
Thanks again guys, that's a great list0
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Smart pop kettle corn0
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My snack list includes:
Gluten free pretzel and veggie chips
Eggs and egg whites
Fresh fruit
Almonds
Gluten free Cheerios
Quest protein bars
Popcorn
Ricecakes with Pb2
Organic protein shakes
Dannon Light & Fit yogurt With Chia seeds0
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