January 2016 Weight Loss Challenge
Replies
-
Happy New Year folks :-) May 2016 bring you and yours everything you wish and work for :-)
Name: MrsM
Age: Getting on a bit
Height: 5'8"
Start Weight: 13st 8.5lbs / 190.5lbs. Updated 01/01/16: 1.5lbs heavier than expected.
Goal Weight: as I tend to average out loss at .5lb a week, will go with 2.25lbs - 13st 5.25lbs / 188.25lbs. Updated 01/01/16: see above.
1st January: 13st 8.50lbs / 190.50lbs.
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Melissa
Age: 41
Height: 5 ft 7 in
Start Weight (1st January): 187 lb
Goal Weight (1st February): 172 lb
1st January: 187 lb
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: need to make many changes. Food portionng and getting back to exercise.0 -
Name: O
Age: 59
Height: 5'3"
Starting weight (Jan 1): 216 lbs
Goal weight (Feb 1): 212 lbs
01/01: 216 lbs
01/08:
01/15:
01/22:
01/29
02/01:
Loss/gain for the week:
Loss/ gain for the month so far:
Struggles/Successes for the year (2015): Starting 2016 thirty-eight pounds lighter than January 2015.0 -
Name: frenchers
Age: 33
Height:5'1
Start Weight (1st January): 167.7lbs
Goal Weight (1st February):165lbs
Successes/struggles this week: I can foresee a struggle to not go for the Christmas/New Years leftovers : chocolate, desserts full of cream and all things delicious and all that. Motivations to re-start running despite the awful weather... But I will lose those 37lbs this year! Comes Dec 31st I will be at 130lbs dang it!
Wishing you all a wonderful start to 2016!0 -
Name: CJ
Age: 31
Height: 5'1"
Starting weight (Jan 1): 158.4 lbs
Goal weight (Feb 1): 150 lbs
01/01: 158.4 lbs
01/08:
01/15:
01/22:
01/29
02/01:
Loss/gain for the week:
Loss/ gain for the month so far:
Struggles/Successes for this week: Will be restarting an exercise plan on top of making diet changes and meal planning. I ordered my first food scale last night though, so I'm looking forward to more accurate tracking from here on out!0 -
Name:Connie
Age:60
Height:5'7
Start Weight (1st January):199.6
Goal Weight (1st February):195
1st January:199.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Looking forward to getting back on track and losing the last 40 pounds I have to lose this year!!
0 -
Name: Linda
Age: 28
Height: 5"6
Start Weight (1st January):283
Goal Weight (1st February): 277
1st January: 283
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Wendy
Age: 42
Height:5'0
Start Weight (1st January):155.2
Goal Weight (1st February):150
1st January:155.2
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Kay
Age:29
Height:5'3"
Start Weight (1st January):279.4
Goal Weight (1st February):269.0
1st January:279.4
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Happy New Year!
Name: Sarah
Age: 42
Height: 5'6"
Start Weight (1st January): 213.6
Goal Weight (1st February): 206
1st January: 213.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I have been very sick with the flu for about a week, which makes it difficult for me to work out... And the last month was a big challenge with all the celebrations, preparations for celebrations, and stressful work environment, which combined to make it difficult for me to exercise as much as I wanted and to weaken my ability to plan meals and eat well. Lots of stress eating! Then holiday eating... I'm pleased that I only gained a quarter of a pound! Back on track now, though still very sick. Hoping to kick it soon.
0 -
Name: Jennifer
Age: 29 1/2
Height: 5'6
Start Weight (1st January):240
Goal Weight (1st February):230
1st January:240
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
SeriouslySta wrote: »Hi, All!
This is a follow on from the December 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the December challenge to join in January. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name:
Age:
Height:
Start Weight (1st January):
Goal Weight (1st February):
1st January:
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you a wonderful start to the brand new year!
E.
0 -
Name: Robin
Age: 45
Height: 5'5
Start Weight (1st January): 213
Goal Weight (1st February): 200
1st January: 213
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Megan
Age: 25
Height: 5' 8"
Start Weight (1st January): 249.6
Goal Weight (1st February): 239.6
1st January: 249.6lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Sarah
Age: 43
Height: 5'7"
Start Weight (1st January): 178
Goal Weight (1st February): 174
1st January:
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
HAPPY NEW YEAR!!!!
Name: Donna
Age: 55
Height: 5'6"
Start Weight (1st January): 175
Goal Weight (1st February): 170
1st January: 175
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
*** Brand new year. Time to forget what was or what might have been and move forward! ***0 -
Name: Tammy
Age: 44
Height: 5'8"
Original Start Weight (11/9/15): 235.2
Start Weight (1st January):213.2
Goal Weight (1st February): 203
1st January: 213.2
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Happy New Year! I've set some mini goals for myself for January:
1) Go alcohol free for the month of January
2) Achieve 30 pounds weight loss milestone
3) Continue to log every day and stay within calorie goals0 -
Name: FAITH
Age: 38
Height: 5'9
Start Weight (1st January): 292.6
Goal Weight (1st February): 286
1st January: 292.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Antonia
Age: 33
Height: 5'6"
Start Weight (1st January): 247.5
Goal Weight (1st February): 240
1st January: 247.5
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Cindy
Age: 31 (will be 32 in January
Height: 5'10"
Start Weight (1st January): 355.7
Goal Weight (1st February):340.0
1st January: 355.7
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I know from previous attempts at weight loss that I usually have a pretty big drop my first week or so. That is why I have an ambitious goal for this month.0 -
Name: Ashley
Age: 29
Height: 4'10"
Start Weight (1st January): 240.6
Goal Weight (1st February):232
1st January: 240.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Rare dessert gift treats are my struggle this week! So good...so bad!
0 -
Name: Nakaiki
Starting weight:(SW) 131
Goal Weight:(GW) 126
1/1: 131
1/8:
1/15:
1/22:
1/29:
2/1:
0 -
Name:Susie
Age:55
Height:5'7
Start Weight (1st January):173.8
Goal Weight (1st February):165
1st January:173.8
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: sncfan
Age: 27
Height: 5'1"
Start Weight (1st January): 153
Goal Weight (1st February): 148
1st January: 153
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: PRISCILLA
Age: 30
Height: 5'5
Start Weight (1st January): 303
Goal Weight (1st February):297
1st January: 303
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
0 -
Name: JulieAnn
Age: 59
Height: 5' 4"
Start Weight (1st January): 181
Goal Weight (1st February): 176
1st January: 181
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Dinah
Age: 22
Height: 5'3"
Start Weight (1st January): 195
Goal Weight (1st February): 190
1st January: 195
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Making the decision to better myself is a great success. Let's hope I can stick with it!
0 -
Name: Sam
Age: 22
Height: 5'4"
Start Weight (1st January): 150 lbs
Goal Weight (1st February): 140 lbs
1st January: 150 lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Didn't drink at all last night.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions