Starting again after losing some ground
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FacingFifty
Posts: 461 Member
Hello everyone. I'm not new to the app but have always felt a bit isolated using it. I'm looking to acquire more friends to stay motivated with.
I lost 1 pound since my last weigh in but gained fat. : / I need to work out more.
I'm aiming to lose about 25 pounds this year but would like to focus on losing fat and gaining muscle more than just shedding pounds.
I lost 1 pound since my last weigh in but gained fat. : / I need to work out more.
I'm aiming to lose about 25 pounds this year but would like to focus on losing fat and gaining muscle more than just shedding pounds.
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Replies
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I'm back again as well. I had maintained a higher than desired baseline weight for 20 years, and recently (over the last 6 months or so) gained over 10 lbs that won't come back off. The last time I weighed this much, I was pregnant with my son 18 years ago! I can't do this any more!
I want to loose 40 lbs, and get in better shape... Better physical condition is more important to me than the scale, as I know that at one point I weighed 170 (I should be about 135) but my clothes fit. As I got out of shape, but maintained my weight, those same clothes didn't come close to fitting! I want my body back!!!!!!0 -
Hi. I am just beginner in this app. My goal is not too ambitious as your one because I would like to lose in the beginning 6kg. Maybe not so much but it is enough in the first stage. The second stage should be next 5kg.0
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