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January 2016 Weight Loss Challenge
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Name: Mp
Age:
Height:
Start Weight (29 December): 298.5
Goal Weight (1st February): 286
1st January:298.5
8th January:
15th January:
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29th January:
1st February:
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Weight lost/gained this month:
Successes/struggles this week: weight was up a bit to start, so why not start at that weight. Making my goal this month!0 -
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Name: Maribel
Age:30
Height:5'4.5
Start Weight (1st January): 197.2
Goal Weight (1st February):192
1st January: 197.2
8th January:
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Name: Chris
Age: 51
Height: 6'
Start Weight (1st January): 272.4
Goal Weight (1st February): 262.4
1st January: 272.4
8th January:
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Name: Kate
Age: 34
Height: 5'6.5"
Start Weight (1st January): 172.2 lbs
Goal Weight (1st February): 166.2 lbs
1st January: 172.2 lbs
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Name: Kim
Age: 49
Height: 5'8''
Start Weight (1st January): 221.2
Goal Weight (1st February): 215
1st January:
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Name: Tony
Age: 42
Height: 5'6"
Start Weight (1st January): 157.6 lbs
Goal Weight (1st February): 154.0
1st January: 157.6
8th January:
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Successes/struggles this week: I've updated my initial post from earlier in the thread to reflect the correct starting weight. I have a few large events occurring two weeks of January and hope to be mindful of calories during that time.0 -
Name: Lorraine
Age: 56
Height: 5' 10"
Start Weight (1st January): 245
Goal Weight (1st February): 235
1st January: 244.8
8th January:
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Struggles - unsupportive partner
Successes - dedicated0 -
Name: Katie
Age: 20
Height: 5'7
Start Weight (1st January): 144
Goal Weight (1st February): 140
1st January: 144
8th January:
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Successes/struggles this week: I've gained a few pounds of Christmas weight. It's fine, a lot is probably water weight.
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Name: Keaira
Age: 21
Height: 5'5
Start Weight (1st January): 126
Goal Weight (1st February): 120
1st January: 126lbs
8th January:
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Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st January): 267.2
Goal Weight (1st February): 255
1st January: 267.2
8th January:
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Good luck, everyone!
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Name: Melissa
Age: 26
Height: 5'7"
Start Weight (1st January): 232.0 lbs
Goal Weight (1st February): 225.0 lbs
1st January: 232.0 lbs
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Name: Caitlin
Age: 20
Height: 5'1"
Start Weight (1st January): 151 lbs
Goal Weight (1st February): 142.5 lbs
1st January: 151 lbs
8th January:
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Holidays have been crazy. I'll be back to tracking and hitting my calorie goals January 3rd.0 -
Name:
Age: 33
Height: 5' 4
Start Weight (1st January): 198.2
Goal Weight (1st February): 192
1st January: 198.2
8th January:
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Successes/struggles this week:0 -
Thank you for starting this challenge! My name is Beth, my goal is to lose 2 lbs per week to get to my goal weight of 120. I weighed 120 last October but have gained over the last year and am now at 137. Let's all make 2016 our happiest and healthiest year ever!
Name: Beth
Age: 47
Height: 5'2"
Start Weight (1st January): 136.8
Goal Weight (1st February): goal is 120 by February 26. By February 1 I'd like to be at 125
1st January: 136.8
8th January:
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Name: LA
Age: 53
Height: 65"
Start Weight (1st January): 170
Goal Weight (1st February): 164
1st January: 168-171 lbs (been fluctuating)
8th January:
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Name: Coleen
Age: 50
Height: 5'4"
Start Weight (1st January): 179
Goal Weight (1st February): 174
1st January: 179
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I'm up 2 lbs from the December challenge. However, that challenge really helped me with my focus. I'm ready for this! Good luck everyone!!!
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Name: Melissa
Age: 31
Height: 5ft 9
Start Weight (1st January): 153lbs
Goal Weight (1st February):145lbs
1st January: 153lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week: 1.5lbs
Weight lost/gained this month:
Successes/struggles this week: I were able to actually lose weight over Xmas and new year. I've not exercised as much as I would have like to but have struggled with motivation as the weather has really put me off. I still did bits at home and it's still paid off but the aim is to get fitter and lose weight through jogging/running. So tomoro I'm going for my scheduled 25min jog whether it's raining n windy or not0 -
Name: Saffy
Age: 48
Height:161 cms
Start Weight (1st January): 66 kg
Goal Weight (1st February): 64 kg
1st January: 66 kg
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Successes/struggles this week:0 -
Name: Kelly
Age: 44
Height: 5’7
Start Weight (1st January): 195
Goal Weight (1st February): 185
1st January: 195
8th January:
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OK, I'm in since I am putting a lot of focus on weight loss right now.
Name: Chris
Age: 44
Height: 6'2"
Start Weight (1st January): 254
Goal Weight (1st February): 248
1st January: 254.2
8th January:
15th January:
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Successes/struggles this week:0 -
Name: Lissa
Age: 19 years old
Height: 5'11" or 180 cm
Start Weight (1st January): 73,3 kg
Goal Weight (1st February): 71,5 kg
1st January: 73,3 kg
8th January:
15th January:
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I'm excited!0 -
Name:Cindi
Age:58
Height:5'4.5"
Start Weight (1st January):180.6
Goal Weight (1st February):175
1st January: 180.6
8th January:
15th January:
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Successes/struggles this week:0 -
Name: Veronica
Age: 39
Height: 176cm 5'7"
Start Weight (1st January): 101.6 kg (224)
Goal Weight (1st February): 98kg (216)
1st January: 100.7kg
8th January:
15th January:
22nd January:
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Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: to stay off the sugar and cut down in alcohol over the silly season
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Name: Simone
Age: 42
Height: 5'5"
Start Weight (1st January): 271.4
Goal Weight (1st February): 260
1st January: 271.4
8th January:
15th January:
22nd January:
29th January:
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Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: my struggles have been all the junk food and caffeine this week.
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Name: Charlotte
Age: 29
Height: 5'9
Start Weight (1st January): 147kg
Goal Weight (1st February): 142kg
1st January: 147kg
8th January:
15th January:
22nd January:
29th January:
1st February:
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Weight lost/gained this month:0 -
Name: Emma
Age:45
Height:5ft 4
Start Weight (1st January): 81.0 kgs
Goal Weight (1st February):75.0kgs
1st January: 81.0 kgs
8th January:
15th January:
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Today I ain't too much I have another family meal on Sunday so this week will not be a good loss. But I'm going to try my best to up my exercise good luck everyone0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st January): 182.9
Goal Weight (1st February): 180
1st January: 182.9
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: My biggest struggle will be to get active again. I had a great first week of December, but I let myself get lazy and make excuses. While I know I don't need to exercise to lose weight, I also know how much better I feel when I do. My boyfriend and I have planned our first vacation together for June, and I want to feel great when I step out on the beach in a bikini.
I'm starting 2016 16lbs lighter and I owe a huge chunk of my success to MFP and this challenge. Thank you all for holding me accountable!0 -
Name: Mika
Age: 20
Height: 5'1
Start Weight (1st January): 125lbs
Goal Weight (1st February): 120lbs
1st January: 125lbs
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Name:Bronwyn
Age:22
Height: 5'10"
Start Weight (1st January): 12st10lb / 178 lb / 80.7kg
Goal Weight (1st February): 12st / 168 lb / 76kg
1st January: 12st10lb/178lb/80.7kg
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I've just joined, so the only real struggle has been working out all of the calories. I'm a student, so I won't be able to afford food scales, so going to have to rely on slightly overestimating everything instead.0
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